Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, keto “wheat bread”. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Keto “Wheat Bread” is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look fantastic. Keto “Wheat Bread” is something which I’ve loved my entire life.
Grain-Free, Low-Carb Bread Recipes: Keto Breads What does this Keto Bread taste like? The smell and look of this bread is similar to that of a whole wheat loaf. Free carb counter and keto diet tracker for the low carb and ketogenic diet.
To get started with this particular recipe, we must prepare a few ingredients. You can have keto “wheat bread” using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Keto “Wheat Bread”:
- Take 1/2 teaspoon instant yeast
- Get 1 tbs warm water
- Take 1 3/4 cup almond flour
- Make ready 4 tbsp psyllium h us k powder
- Take 2 tsp baking powder
- Prepare 2 tbsp raw sunflower seeds/ chopped
- Get 4 tsp sesame seeds
- Prepare 2 tsp chia seeds
- Make ready 1 tsp salt
- Take 2 eggs
- Get 4 egg whites
- Get 2 tbsp Apple cedar vinegar
- Make ready 10 drops liquid stevia
- Take 6 tbsp unsalted butter/ melted/ cooled
- Prepare 1/2 cup boiling water
Cinnamon Raisin - This keto bread is made with mini golden raisins and cinnamon. Dark Wheat - For a dose of fiber, choose our dark wheat bread! Golden Wheat - Do you prefer a lighter grain bread? Despite its zero carb content, it'll keep you full.
Instructions to make Keto “Wheat Bread”:
- Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper
- In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt
- In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture.
- Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly.
- Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking
- Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !
Grain & Seed - Flaxseeds, sesame seeds, and sunflower seeds are good sources of fats. Keto wheat bread (psyllium husk bread) Psyllium husks powder is the star ingredient in this bread. Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free. This almond flour psyllium husk bread has airy pockets and looks just like regular bread. This is another fantastic Keto option for the Paleo and gluten free people.
So that is going to wrap this up for this exceptional food keto “wheat bread” recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
