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Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, diced chicken with vegetables and brocoli.. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Diced chicken with vegetables and brocoli. is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look wonderful. Diced chicken with vegetables and brocoli. is something that I’ve loved my whole life.

Great recipe for Diced chicken with vegetables and brocoli. Later on the same dish became our loss weight/fluid reduction diet. We still use it up to these days in our.

To get started with this recipe, we must prepare a few ingredients. You can have diced chicken with vegetables and brocoli. using 14 ingredients and 17 steps. Here is how you can achieve that.

The ingredients needed to make Diced chicken with vegetables and brocoli.:

1. Get 1 kg Chicken breast
2. Take 2 Medium size onions
3. Take 2 Tomatoes
4. Make ready 2 Carrots
5. Take 1 Italian zucchini
6. Get 500 grams Pre cooked frozen brocoli
7. Make ready 2 1/2 cup White or Brown/Whole Rice
8. Make ready 1 Olive oil, extra virgin
9. Get 1 tbsp Sunflower seeds oil or any cooking oil
10. Take 1 Salsa
11. Prepare 1 Ground black pepper
12. Take 1 Salt
13. Take 1 Salt
14. Get 1 Ground black pepper

Add all ingredients to air fryer. Gently toss and stir ingredients once during cooking. Even those who are members of the "I don't like broccoli" crowd will find themselves asking for seconds of this irresistible chicken and broccoli recipe; no one can say no to the cheesy, chicken and rice combo. I quickly stir-fried the thinly sliced chicken (easy to thin-slice if you partially freeze it first), then the vegetables. (Leaving on a jet plane day after tomorrow and this was the perfect recipe to clear out the fridge: broccoli, zucchini, onions, mushrooms, baby bok choy, red bell pepper and bean sprouts).

Steps to make Diced chicken with vegetables and brocoli.:

1. Remove the brocoli from freezer and reserve.
2. Cook the rice until you hear it pop as a pop corn.
3. Clean, remove skin and dice the meat. Remember to remove the nerves and muscle connections.
4. Season the chicken with salt, ground black pepper or use your favorite rub/marinade.
5. Chop or dice the veggies half the size of the chicken bits.
6. Pre heat a large wok or frying pan high enough to tap all the ingredients.
7. Oil the pan with the cooking oil. And add the diced seasoned chicken.
8. Fry the carrots until they start to get brown on the edges.
9. Add the seasoned chicken.
10. Using high heat just flip the sides of the diced chicken, until it starts to get brown. Don't fry them too much or they'll overcook by the end.
11. Slice the zucchini and grill both sides until it starts to get brown.
12. Add the frozen precooked brocoli.
13. Add the rest of the veggies but reserve the tomatoes.
14. Add salsa as you'd like, mix everything evenly and tap.
15. When the onions begin to get transparent add the tomatoes and mix evenly.
16. Turn of the heat and tap for at least 5 min before serving.
17. Serve it with rice of your preference and a fresh salad or even pasta.

Chicken and Broccoli with Dill Sauce. I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it. Add chicken, onion, salt, Italian seasoning and pepper. Chicken and Broccoli with Dill Sauce. I've had this chicken and broccoli recipe for so many years, I don't remember when I first made it.

So that is going to wrap it up with this special food diced chicken with vegetables and brocoli. recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!