Hummus chicken
Hummus chicken

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, hummus chicken. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Hummus chicken is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They are nice and they look wonderful. Hummus chicken is something that I have loved my entire life.

I put the onion and one can of fire-roasted tomato in base of casserole dish laid the chicken on top with the hummus on it. Squeezed an entire lemon and added paprika cumin across the top. He put hot sauce on top.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have hummus chicken using 9 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Hummus chicken:
  1. Take 2 chicken breasts
  2. Prepare 1 hummus
  3. Take 1 zucchini, chopped
  4. Take 1 small onion, chopped
  5. Make ready 1 salt
  6. Get 1 pepper
  7. Get 1 paprika
  8. Take 1 lemon juice
  9. Prepare 1 olive oil, extra virgin

Hummus goes from appetizer to main dish as a rich, tangy coating on chicken breasts. In the oven, the hummus coating caramelizes slightly and the sprinkle of sesame seeds turns extra-crunchy and nutty. For leftovers, you could slice up the chicken and tuck it into a pita with crisp lettuce, cucumbers and tomatoes. Hummus Crusted Chicken is the latest episode in my love affair with chickpeas.

Steps to make Hummus chicken:
  1. Preheat oven to 375
  2. Place chopped onion and zucchini in bottom of lightly oiled baking dish
  3. Place chicken on top of onion and zucchini. Season with salt, pepper, paprika, and lemon juice.
  4. Coat chicken with hummus
  5. Bake for 35-45 min or until chicken is thoroughly cooked

I've long been a devotee of these peculiarly shaped little beans, to the extent that I once wrote them a sonnet. A versatile and inexpensive source of protein and fiber, chickpeas are a simple way to transform any salad, hash, or veggie burger from a light bite into a filling main event, as well as a critical. Tips for making hummus crusted chicken. Remove any excess moisture from the chicken breasts. Lightly pat them with a paper towel; this helps to promote browning and crispiness.

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