Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, delicata squash shepherds pie. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Let it get slightly hot, then add onions, celery and carrots. Check the squash with a fork. Delicata Squash Shepherds Pie step by step.
Delicata Squash Shepherds Pie is one of the most favored of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Delicata Squash Shepherds Pie is something that I have loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have delicata squash shepherds pie using 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Delicata Squash Shepherds Pie:
- Get small delicata Squash, cleaned and cut in cubes
- Make ready cups, water
- Get cooked mashed potatoes
- Take vegan chicken bouillon cube
- Make ready cooked red lentils (or any lentil of your choice)
- Get each of chopped celery, onions and carrots
- Get tomato sauce, 8oz
- Take thinly sliced green chard
- Take Badia Mediterranean Blend
- Take crushed garlic cloves or 1tbsp of ajo
- Make ready coconut oil
- Get liquid smoke
- Make ready Salt/pepper
Cut ends off of squash, then cut in half lengthwise. Cut squash into ½" half moons. On a large baking sheet toss squash with oil and curry powder. Delicata squash is one of the best winter squashes even though it is a fairly 'new' squash.
Instructions to make Delicata Squash Shepherds Pie:
- Heat 2 tbsp of coconut oil in a frying pan on medium-high heat. Let it get slightly hot, then add onions, celery and carrots. Stir and cook for about 10-11 minutes or until the onions are slightly translucent. Add the green chard and cook for another 5-7 minutes. Add the lentils, liquid smoke, mediterranean seasoning and tomato sauce to the veggies. Add another tbsp of coconut oil to keep the food from sticking to the pan. Cook for another 7-9 minutes. Set aside
- Clean and cube the squash. In small pot, put in the squash, water and bouillon then cook for approx. 20-30 minutes on medium heat. Check the squash with a fork. If it's soft enough to go thru the fork then it's ready. When it's ready pour half of the liquid out of the pot. Add the cooked mashed potatoes to the squash then start to mash the ingredients together. When it becomes a smooth mixture, stir until fully blended.
- Take a 8"or 9" casserole dish and add the veggie mix to the dish. Evenly spread the mix throughout the dish. Take squash/potatoe mashed mix and put on top evenly coating the dish. Set oven to broil. Broil the dish for 10-15 minutes or until the top is nicely browned. Bon Appetite!
The skin can be eaten and it is almost the best part of the squash. Delicata squash is a small oblong squash with orange-yellow flesh that tastes similar to sweet potatoes. Its skin is thin and tender enough to eat after cooking, which sets it apart from other winter squash. Delicata squash is high in fiber, vintamins C and A, and potassium. Its small size makes it an ideal candidate for slicing or stuffing.
So that’s going to wrap this up for this special food delicata squash shepherds pie recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
