Hey everyone, it’s John, welcome to my recipe page. Today, I will show you a way to make a special dish, keto friendly beetroot pizza. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. This one is easy and kid friendly.
Keto Friendly Beetroot Pizza is one of the most favored of recent trending meals on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look fantastic. Keto Friendly Beetroot Pizza is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have keto friendly beetroot pizza using 15 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Beetroot Pizza:
- Get For the Beetroot Base
- Take 2 large beetroot,scrubbed
- Get 1/2 cup (65 g) ground flax seed
- Get 1/2 cup sesame seeds
- Take 1 tsp baking powder
- Make ready 1/2 tsp salt
- Prepare 1 egg
- Get 1 tsp virgin olive oil
- Make ready For the toppings:
- Get 2 large zucchini slices
- Make ready 1 medium eggplant
- Get 1 cup mushroom
- Get 2 tbs olive oil
- Take 4 1/2 oz feta cheese(i used cheddar cheese)
- Make ready to taste salt and pepper
Keto Friendly Beetroot Pizza step by step. Yes, Beetroots (garden beets) are allowed in Keto Diet , Beetroot is of exceptional nutritional value , it is rich in calcium, iron and vitamins A and C. Beetroots are an excellent source of folic acid and a very good source of fiber, manganese an. Berg Keto Consultant today and get the help you need on your journey.
Steps to make Keto Friendly Beetroot Pizza:
- For the bases,preheat the oven to 200C,400F in ovenproof dish roast the beetroot until tender.about 60 minutes. (I usually try to avoid to using aluminum foil,unfortunately i did used the wrap this time/next time i will peel and steam them.)
- After they are done and cool enough to handle dice and puree with the flaxseed,sesame seeds,baking powder,salt and egg and olive oil in a food processor.
- Line two baking trays with grease proof paper,Spoon four of the beetroot mound mixture onto trays,well space apart. smooth out into thick rounds with the back of a table spoon.Bake for 30 minutes and turned them over cook 10 more minutes.Remove from the oven.
- For the topping:slice eggplants into discs,salt them and wait about 30 minutes,with a paper towel wipe them out. slice zucchinis, mushrooms, preheat the grill to high,toss veggies,with olive oil,garlic powder,black pepper,and salt to taste,spread out on a grilling tray 8 minutes or so.
- Remove from the grill and arrange on top of the beetroot bases.top with cheese.if you want slice some parsley sprinkle on them.
Keto Friendly Beetroot Pizza step by step. Beetroot is a below ground veggie rich in numerous benefits but are beetroots keto diet friendly? My best friend and I have decided to cut down on the number of carbs we eat and we thought the best diet option is the keto diet. Keto Friendly Beetroot Pizza step by step. So as far as wanting to know are beetroots keto diet friendly is concerned, to a certain degree they are and can be eaten in limited quantities.
So that’s going to wrap this up for this special food keto friendly beetroot pizza recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
