Garlicky Broad Beans, Asparagus & Rice
Garlicky Broad Beans, Asparagus & Rice

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, garlicky broad beans, asparagus & rice. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Garlicky Broad Beans, Asparagus & Rice is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Garlicky Broad Beans, Asparagus & Rice is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can have garlicky broad beans, asparagus & rice using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Garlicky Broad Beans, Asparagus & Rice:
  1. Make ready 2 garlic cloves, sliced
  2. Make ready 1 tbsp olive oil
  3. Get 130 g broad beans
  4. Take 6 asparagus spears, cut into 3, woody ends discarded
  5. Prepare 1 ladle chicken stock (approx 30-40mls) or water
  6. Get 2 handfuls frozen peas
  7. Prepare Pack microwave brown rice
  8. Make ready Salt and pepper
Instructions to make Garlicky Broad Beans, Asparagus & Rice:
  1. Blanche the broad beans and asparagus chunks in salted boiling water for a couple of minutes. Drain
  2. In a frying pan, fry the garlic in the olive oil for a few minutes over a medium/low heat.
  3. As the garlic starts to crisp, the chicken stock, broad beans and asparagus to the pan. Cover the pan and allow to cook for a couple of minutes.
  4. Add a few handfuls of frozen peas and simmer with the lid on for 4-5 mins.
  5. Stir in your rice, I used half this pack but you can use all of you prefer. Cover the pan and allow to steam gently for a few minutes. Season with masses of freshly ground black pepper and a pinch of salt.

So that’s going to wrap this up for this special food garlicky broad beans, asparagus & rice recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!