Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, oats & malabar spinach muthiya/ steamed dumplings. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Experience the Real Taste of Oats. Buy Oat Milk Online The oat (Avena sativa), sometimes called the common oat, is a species of cereal grain grown for its seed, which is known by the same name (usually in the plural, unlike other cereals and pseudocereals). While oats are suitable for human consumption as oatmeal and oat milk, one of the most common uses is as livestock feed.
Oats & Malabar Spinach Muthiya/ Steamed Dumplings is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They’re fine and they look fantastic. Oats & Malabar Spinach Muthiya/ Steamed Dumplings is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have oats & malabar spinach muthiya/ steamed dumplings using 23 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Oats & Malabar Spinach Muthiya/ Steamed Dumplings:
- Get 11/2 cup Oats grinded into coarse powder
- Take 1 Cup Bajra Flour/ Black Millet Flour
- Make ready 1/2 Cup Wheat Flour, Coarse one
- Take 2 Tbsp Besan/ Gram flour
- Get As needed Lots of Poi Leaves/ Malabar Spinach
- Make ready 1 tbsp Garlic & green chilli paste
- Prepare 1/2 tsp Turmeric powder
- Prepare 1/ 1/2 tsp Corrainder Powder
- Get 1 tsp Cumin powder
- Make ready 1 tsp Garam masala
- Prepare 1 tsp Red chilli Powder
- Get 1/2 tsp powdered sugar
- Make ready 1 tbsp lemon juice
- Prepare 3 tbsp Yogurt (Optional)
- Get 2 tbsp oil
- Make ready to taste Salt
- Prepare as needed water
- Take For Tadka:
- Take 3 tbsp Oil
- Make ready 1/2 tsp Mustard Seeds
- Take 1 tsp Sesame seeds
- Take 1/2 tsp Asafoetida/Hing
- Make ready leaves Chopped coriander
Although oats are used chiefly as livestock feed, Oats (Avena sativa) are a cereal commonly eaten in the form of oatmeal or rolled oats. According to some research, they may have a range of potential health benefits. Oats, formally named Avena sativa, is a type of cereal grain from the Poaceae grass family of plants. The grain refers specifically to the edible seeds of oat grass, which is what ends up in our breakfast bowls.
Instructions to make Oats & Malabar Spinach Muthiya/ Steamed Dumplings:
- In a bowl take oats, bajra flour, wheat flour, besan, poi leaves, garlic green chilli paste, add in all masalas, salt, lemon juice, yogurt/oil & combine everything together to form a dough. make a soft dough out of it. Taste dough at this point & add something more if required
- Grease hands with oil and shape dough into cylindrical shapes
- Arrange rolls on greased sieve & steam in steamer for 15-20 minutes. insert knife to check it's doneness
- Remove, cool slightly & cut into 12mm slices & keep aside
- For tempering heat oil in non stick kadhai/wok, crackle mustard seeds, add in sesame seeds, asafoetida & saute for few seconds. Add in muthiyas/ steamed dumplings & saute on medium flame for 2-3 minutes. Serve immidiately garnished with coriander leaves. Done…Enjoy making
Whether loved or hated for their mushy yet hearty texture when cooked, oats are most prized for their nutritional value and health benefits. Oats are a whole-grain food, known scientifically as Avena sativa. Oat groats, the most intact and whole form of oats, take a long time to cook. For this reason, most people prefer rolled. Oats are among the world's healthiest grains and a good source of many vitamins, minerals, and unique plant compounds.
So that’s going to wrap it up for this exceptional food oats & malabar spinach muthiya/ steamed dumplings recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
