Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, tuna and bean salad. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Gently toss salad to evenly coat with dressing, taking care not to crush tuna or beans in the process. Season to taste with salt and pepper. Green beans, chunks of tuna, and white kidney beans are mixed with olive oil, lemon juice, and a bit of garlic.
Tuna and bean salad is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Tuna and bean salad is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook tuna and bean salad using 9 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Tuna and bean salad:
- Take 1 15 0z can of Great Northern beans rinsed and drained
- Make ready 1 (5 oz) can of water-packed tuna
- Take Good dash chili powder
- Make ready Good dash of ground cumin
- Make ready Good dash of garlic powder
- Get Good dash of tajin clasico seasoning with lime
- Make ready Good dash of Dill
- Take Good dash of salt and pepper
- Prepare Light drizzling of olive oil
In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley. In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard. Whisk in the olive oil and the yogurt. Toss with the tuna and beans and serve, garnishing each plate with cucumber slices.
Instructions to make Tuna and bean salad:
- Mix everything all together and enjoy !!
Beans and tuna salad is a delicious rustic dish, packed with proteins and characterized by the sweet sharpness of the red onion, the richness of the canned tuna and the creaminess of the cannellini beans. If you like simple recipes and strong flavors, this is definitely the recipe for you! A beautiful tinned tuna salad, with the addition of canned beans for extra fibre. Drizzle the dressing over the salad and scatter the parsley over. Mix gently to combine and serve straight away.
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