Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a special dish, grilled tuna with sweet potato mash and asparagus. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
GRILLED TUNA RECIPE AND ASIAN SWEET POTATO RECIPE Alright guys, this weeks recipe is for grilled tuna with asian sweet potatoes tossed in chili and chives. Charlotte potatoes are the perfect accompaniment for this quick and healthy chargrilled tuna recipe. Toss the drained warm potatoes with the onion and lemon juice, then add the sweetcorn and coriander and.
Grilled tuna with sweet potato mash and asparagus is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Grilled tuna with sweet potato mash and asparagus is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook grilled tuna with sweet potato mash and asparagus using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Grilled tuna with sweet potato mash and asparagus:
- Get 3 small sweet potatoes
- Take 1 bunch chives
- Take 1 pack asparagus
- Make ready 2 tuna steaks
- Get 1 bunch freah herbs
- Prepare 1 bunch chives
- Make ready 1 tsp butter
- Get olive oil
- Get salt and pepper
Line Add drained tuna, egg, breadcrumbs, cheese, carrot and chives to mashed sweet potato and pumpkin mixture. Stir with a wooden spoon to roughly combine. Season each piece of the tuna on both sides with the salt and pepper. Heat a grill to high and grill the tuna to the desired temperature.
Instructions to make Grilled tuna with sweet potato mash and asparagus:
- Peel and cut the sweet potato and put on to boil
- When it is soft drain and put in a bowl. Add a knob of butter, pepper and the chopped chives
- Mash and put in low heated oven
- Steam asparagus
- Cover the pan amd cook for just 5.mins so they retain their identity
- Drain
- Heat a non-stick pan and when it is super hot sprinkle salt and add tuna steaks. Turn when done on one side. When ready….
- Serve with steamed asparagus and sweet potato and chive mash. Enjoy šš
Grilled potato salad with parsley pesto. Ainsley is in Grenada, where he learns about the island's biggest export, nutmeg, whips up pork with sweet potato mash and nutmeg cream sauce and visits a rum On the menu is slow cooked pork loin, and mushroom, asparagus and pea risotto. Sweet Potato Asparagus Hash, Sweet Potato, Asparagus, Chicken Orzo, Marshmallow Sweet Potato Casserole. Sweet Potato Asparagus HashLou Lou Girls. These Sweet Potato Tuna Patties are very soft inside and crispy on the outside.
So that’s going to wrap it up for this exceptional food grilled tuna with sweet potato mash and asparagus recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
