Prawn Curry - Healthy……ish
Prawn Curry - Healthy……ish

Hey everyone, it’s John, welcome to our recipe page. Today, I will show you a way to make a special dish, prawn curry - healthy……ish. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Prawn Curry - Healthy……ish is one of the most favored of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look wonderful. Prawn Curry - Healthy……ish is something that I have loved my whole life.

Great recipe for Prawn Curry - Healthy.ish. Easy curry with out loads of oil or fat coconut. You should have most of all these ingredients in your fridge/shelves, if not go buy because always useful.

To begin with this recipe, we must prepare a few ingredients. You can have prawn curry - healthy……ish using 24 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to make Prawn Curry - Healthy……ish:
  1. Prepare Red Onion
  2. Get Paprika
  3. Make ready Saffron
  4. Make ready Turmeric
  5. Make ready All Spices
  6. Make ready Cummin
  7. Get Ginger Root
  8. Get Green Chilli, good strength
  9. Prepare Garlic
  10. Prepare Tomatoes
  11. Get Cherry or small plumb tomatoes
  12. Make ready Natural low fat yogurt
  13. Prepare Corriander
  14. Prepare Salt
  15. Make ready Pepper
  16. Take Honey
  17. Get Olive oil
  18. Take Asian
  19. Take Rice
  20. Take Coconut Paste/Milk (optional, read step 7)
  21. Prepare Vegetable - Sweet/Chiqunio Peppers or Courgette/Aubergine
  22. Take King Prawns, the better and bigger the prawns the better and bigger the test
  23. Make ready Lime - (personal taste, I don't add but you can)
  24. Take Concentrated tomato paste (only for emergency if you over sweeten curry)

See recipes for Jumbo King Prawn Stir-fry with Soy Sauce too. Meanwhile, heat oil in a nonstick wok over medium-high heat. Add onion and reduce heat to medium. Keep warm while you make the curry.

Steps to make Prawn Curry - Healthy……ish:
  1. Finely chop onion, ginger, garlic
  2. Add dash of oil to pan and heat, once hot add saffron, paprika, all spices, turmeric and cummin. Stir for like a minute and do not let burn.
  3. Add onion, ginger and garlic and cook until brownish colour.
  4. Dice and add chilli, use half a chilli don't over heat, use fresh chilli more flavour then curry powders.
  5. While base paste cooks chop tomatoes into qtrs and add, half cherry/plumb tomatoes and add. Cook down into nice mushy paste
  6. Add yogurt and stir in, salt and pepper to taste (be generous with the salt)
  7. Start to cook rice, I add coconut paste/milk to rice for this dish, you don't have to. To cook rice I fry small amount of oil, don't let rice burn, then add paste/milk stir in and then just cover with water and keep adding small amounts of water as it boils off.
  8. Chop and add vegetables - I tend to use small chiqunio peppers or sweet peppers as add colour and sweetness. Sliced into rings.
  9. Now add prawns
  10. Chop Corriander and add about half to sauce and stir in.
  11. Add dash of honey to taste, if the curry sauce is still acidic add dash more, try it to over sweeten, however if to sweet rescue with concentrated tomato paste (can add lime)
  12. Taste your curry
  13. Strength - If the curry is not hot enough add more of the chilli
  14. Spice Flavour - you want more curry spice whack add a little more cummin and all spice
  15. Colour - I like a golden yellow prawn curry, add a little more turmeric to colour yellow and paprika for brown/reddish tint.
  16. If the rice is ready then serve, sprinkle on remainder of Corriander to curry and a little to rice.

Stir the prawns into the curry and cook until pink, then season with lemon juice and scatter over the remaining coriander. Cambodian Amok is a wonderfully fragrant Cambodian curry that uses lemongrass, turmeric, garlic, chilli, ginger and shallot to create a powerfully flavoursome curry paste. That curry paste is combined with coconut milk, prawns and bok choi for a simple and light weeknight dinner that you will want to make again and again. A twist on tradition, this penne carbonara is mixed with prawns, courgette, asparagus and a little lemon and parsley while still keeping the same creamy sauce. This prawn carbonara is a little lighter than its pancetta-filled counterpart with lots of fresh flavours, making it a perfect Spring recipe.

So that’s going to wrap it up for this special food prawn curry - healthy……ish recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!