Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)
Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating)

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, stuffed tomatoes (vegan/vegetarian/clean eating). One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating) is something which I have loved my entire life. They are nice and they look fantastic.

Stay On Track With Healthy, Fresh Fully Cooked Nutritionally Balanced Meals. Organic, Plant Based Meals Delivered Safely To Your Door. These vegan stuffed tomatoes are filled with a rice and veggie mixture and topped off with a bit of vegan cheese.

To begin with this recipe, we have to first prepare a few components. You can have stuffed tomatoes (vegan/vegetarian/clean eating) using 17 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Take 8 Tomatoes (cut off tops and spoon out seeds)
  2. Get 200 gms Broccoli (finely chopped)
  3. Take 1 Medium Zucchini (grated)
  4. Prepare 300 grms Canned Chickpeas
  5. Make ready 20 gms raw lentils (cooked to packet instructions)
  6. Get 50 gms raw quinoa (cooked to packet instructions)
  7. Take 1 Medium Onion (finely chopped)
  8. Get 1 Garlic Clove (crushed)
  9. Take 1 tbs Olive Oil
  10. Prepare 3 gms Parmesan Cheese (I used Vegan Parmesan)
  11. Prepare 60 gms Feta Crumbled (I used Vegan coconut Feta)
  12. Prepare The Spices/Herbs
  13. Get 1 tsp Sweet Paprika
  14. Take 2 tsp Salt
  15. Take 1 tsp Ground Black Pepper
  16. Prepare 1 tsp Chili Flakes
  17. Make ready 3 tsp Dried Oregano

To begin making the Provencal Style Grilled Stuffed Tomato Recipe, first cut the core of the tomatoes by slicing them from the top. Using a paring knife, scoop out the seeds from the inside and place the tomato in a greased baking pan. In a mixing bowl, combine all the remaining ingredients except the cheese. Are you considering eating more plants in lieu of meats or fish?. in merely a single savory Indian vegan or vegetarian recipe. . beans, seeds, pastas, canned tomatoes, dried mushrooms-all .

Steps to make Stuffed Tomatoes (Vegan/Vegetarian/Clean Eating):
  1. Cook the lentils and quinoa as per packet instructions. Drain well.
  2. In the meantime preheat oven to 180°C. Spray a non-stick saucepan with olive oil and heat. Add onion, garlic and Oregano, Paprika & Chili Flakes. Stir and cook until onion is soft. Add the broccoli and cook until soft. Remove from heat and break up broccoli into fine pieces. Add the cooked quinoa, zucchini, cooked lentils, chickpeas, Parmesan and feta. Season with salt and pepper and stir to combine.
  3. Cut a thin slice off the top of the tomatoes, keeping the tops. Hollow the tomatoes using a teaspoon. Fill the tomatoes with the broccoli mixture and press down firmly. Top with cheeses and replace tops. Bake for 20 minutes. Serve

For a colorful variation, use a combination of red, yellow, and orange cherry tomatoes. A homemade vegan stuffed tomato recipe filled with a rice and veggie mixture and topped off with a bit of vegan cheese. Vegan stuffed tomatoes can be served as an appetizer, side, or main dish. It's a great way to use up leftover rice. One of my go-to cleanse desserts is chocolate chia pudding.

So that’s going to wrap it up with this special food stuffed tomatoes (vegan/vegetarian/clean eating) recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!