Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, fresh fruits and oats. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Fresh Fruits and oats is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Fresh Fruits and oats is something which I have loved my entire life.
The Results by Fruit Type: Raspberry jars: Liquid quantity: the jar with fresh berries had perfectly absorbed all the liquid. The jar with frozen ones, on the other hand, visibly had extra liquid. Appearance: the fresh fruit was still fresh and beautiful on top of the oats.
To begin with this particular recipe, we must prepare a few components. You can cook fresh fruits and oats using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Fresh Fruits and oats:
- Prepare 1 Apple
- Prepare 5 Black Olive..
- Get 1 tablespoon Black grapes..
- Get 1 sp Black raisin…
- Prepare . 1 sp Green raisin.
- Make ready 1 Pears..
- Make ready … 1 laddle Rolled Oats
- Get 1 sp Lemon juice..
- Make ready to taste Black salt..
- Make ready to taste Chat masala..
Oatmeal is quickly gaining popularity as the healthy breakfast choice, pushing granola and cereal out of the way. Passion fruit Don't let appearances deceive you: the passion fruit may not look like much, however it's dark brown, wrinkled skin belies a delicious, sweet fruit that contributes to full-body health. A heart healthy diet should include whole grains, fresh fruits and vegetables, low fat dairy, lean protein and legumes, and should limit fat, saturated fat and cholesterol and sodium. When the water starts boiling, add oats.
Instructions to make Fresh Fruits and oats:
- Rolled oats ko dry roast ke cool hone de.
- Apple peel ke cut ke le.
- Black olive ko bhi half cut ke le.
- Tomato ko bhi cut ke le.
- Pear ko bhi cut kar le.
- Mix all fruits and oats mix chat masala, rock salt and add lemon juice.
- Immediately serve otherwise oats are soggy.
Let it cook for about five minutes. When all the water is absorbed, switch off the gas. High-fiber foods: These include dried beans, fruits, whole grains, berries, peas, and legumes. They may increase the number of bowel movements, the amount of gas, and abdominal cramping. For breakfast and lunch, oatmeal is your main entrée.
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