Hello everybody, hope you’re having an amazing day today. Today, we’re going to make a special dish, spinach bottle guard muthiya. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Muthia is a steamed dumpling seasoned with white sesame. Muthia is a staple food of Gujarat prepared with any spinach or bottle guard or any other suitable vegetable. This is prepared with gram flour (chickpea powder), whole wheat flour and with some spices.
Spinach bottle guard muthiya is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They are fine and they look fantastic. Spinach bottle guard muthiya is something that I’ve loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook spinach bottle guard muthiya using 20 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Spinach bottle guard muthiya:
- Get 1 cup Whole wheat flour
- Take 1/2 cup Milet flour
- Prepare 1/2 cup Chickpea flour
- Prepare 1 cup Spinach puree
- Prepare 1 Grated bottle guard
- Get 1 tbsp Green chilli paste
- Make ready 1 tbsp Red chilli powder
- Take 1 tsp turmeric powder
- Get to taste salt
- Prepare 2 tbsp dhaniya jeera (coriander cumin powder
- Prepare 3 tsp Oil
- Prepare 2 tsp sugar
- Make ready 2 tsp lemon juice
- Prepare For tempering
- Take 2 tsp oil
- Make ready 1 tsp mustard seeds
- Prepare 2 tsp Sesame seeds
- Get 10-15 Curry leaves
- Prepare pinch hing/asafoetida
- Take 2 tsp Coriander leaves
Method For palak methi na muthia. Add the bottle gourd and cover the pan with a lid. Remove the lid and check if the pieces have turned tender. Top with remaining coriander leaves and serve with chapati.
Steps to make Spinach bottle guard muthiya:
- Take a bowl add all flours add salt, turmeric, red chilli powder, dhaniya powder, green chilli paste, spinch puree, grated bottle guard, oil, sugar, and lemon juice mix well and make dough and steam until cook well.
- After cool down cut into pieces and for tempering take a pan add oil, mustard seeds, sesame seeds, curry leaves, ashpetidia and add muthiya mix well garnish with coriander serve with ketchup or tea.
Take washed spinach and methi leaves in a bowl. Meanwhile prepare steamer to steam muthias. Add about ½ inch of water in steamer and let it come to simmer on medium heat. Lightly oil the steamer dish (it should have some holes in it.). keep it side till needed. You can substitute Spinach with other vegetables such as shredded Bottle Gourd (Loki) or Zucchini, and finely chopped Fenugreek Leaves or Cabbage.
So that’s going to wrap this up with this special food spinach bottle guard muthiya recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
