Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, stewed spinach. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
I cook my spinach this way all the time but do not cover it. Stewed Spinach - Super simple way of enjoy spinach African style -bursting with a good amount of greens and delivers the perfect amount spice. This stewed spinach is soft but not too soft - it has a bit of a bite to it.
Stewed spinach is one of the most well liked of recent trending foods in the world. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are fine and they look fantastic. Stewed spinach is something that I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can have stewed spinach using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Stewed spinach:
- Prepare Spinach 100 naira(not much)
- Get Tomatoes
- Make ready Habanero pepper
- Take Tatashe and shombo
- Take (Dried catfish..good amount
- Get Maggi
- Make ready Onion i love to cook with good amount of it
- Take Salt
- Prepare Palmoil
- Prepare Protein of your choice
- Get Curry
- Make ready All puroose seasoning
- Prepare Paprika
Heat oil in a large skillet over medium-high heat. Stewed Spinach Eggs / Ägg Med Stuvad Spenat. While writing this cookbook I quizzed a lot of my Swedish friends and family for their favourite Swedish foods, and this recipe was one I particularly loved for its simplicity, comfort and wholesomeness. I often have cravings for green leafy vegetables, especially when I've been travelling a huge.
Instructions to make Stewed spinach:
- Wash protein..i.e meats season it,i used these as my spices, toum(lebanese garlic sauce)curry and all purpose seasoning,maggi,salt. Prep the spinach,pluck and wash,then sliced i used hot water to soak the spinach for 3 mins then rinse abd set aside
- I blended my tomatoes,pepper,tatashe and shombo coarsely,place my pot on fire added groundut oil and a little palmoil,grated my chunky onions,once it fried i added my pepper and tomatoes mix immediately i added the dried catfosh i washed,this makes the pepper mix infuse with the dried catfosh flaovir,i added little curry,and all purpose seasoning.and paprika
- Once pepper mix is fried add the protein and a little meat stock,taste and see if more seasoning is needed,blow for 5 mins then add your spinach.turn off heat immediateyl allow it to steam without fire
- Thank you..its yummie.
AFRICAN SPINACH STEW WITH CHICKEN AND SHRIMPThis spinach stew is made by sauteeing onions then adding in tomatoes to cook and finally some chopped spinach. It is quick, easy and delicious. To make this vegan, use mushrooms in place of chicken and shrimp. I love this easy, no-nonsense, super healthy side dish from Botswana. Simply steam spinach in its own juices until all the vegetables are soft.
So that is going to wrap it up for this special food stewed spinach recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
