Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, rich bittermelon. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Rich bittermelon is one of the most favored of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Rich bittermelon is something which I have loved my entire life. They are nice and they look fantastic.
Bitter melon, or bitter gourd, is not only known for its sharp flavor and distinct appearance but may also have positive effects on health. Bitter melon is a vegetable used in India and other Asian countries. The fruit and seeds are used to make medicine.
To get started with this particular recipe, we have to first prepare a few components. You can cook rich bittermelon using 13 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Rich bittermelon:
- Take 5-6 BITTERMELON
- Prepare SUNFLOWER OIL to fry
- Take 3-4 medium sized ONIONS
- Make ready GINGER GARLIC estimated
- Prepare 1-2 GREEN CHILLI
- Get 2 tablespoons SALT
- Prepare 2 tablespoons KITCHEN KING
- Get 1 tablespoon BLACK PEPPER POWDER
- Make ready 1 tablespoon TURMERIC
- Get 1 tablespoon RED CHILLI POWDER
- Make ready 1 tablespoon CHAAT MASALA
- Prepare 1 tablespoon MANGO POWDER
- Take 1 tablespoon CUMIN POWDER
A: Bitter melon is rich in numerous vitamins and minerals that can influence numerous body systems and processes. It is especially popular due to its effect on insulin sensitivity. See great recipes for Rich bittermelon, Bitter Melon with Pork, Pork Monggo too! Bitter melon is rich minerals, calcium, and phosphorus, as well as carotenoids.
Instructions to make Rich bittermelon:
- First of all peel properly all bittermelon and separate the seeds from inner part.to take out seeds make a cut on each piece to open it and spread salt on it.let sit for 30 minutes
- Now wash them properly and make dry with towel.
- Put sunflower oil in big pan to deep fry them.let make oil hot very much then deep fry all bittermelon at low flame
- Now on other side use handblender and blend all together onion garlic ginger and green chilli
- Make thick paste of all and put hot sunflower oil one big scoop in clean pan
- Now put mixture of onion and roast it for at least 40 minutes at very low flame
- Now when it spread oil and looks brown add all the spices one by one
- Roast again for 10 minutes
- Now let sit for 10 minute to cool down the masala and start filling the masala with the help of spoon in open mouth of each piece
- By deep frying we can eat it without bitterness and with masala it really becomes more crunchy and amazing
- Enjoy my yummy recipe
Bitter melon have another name: Momordica charantia (Latin), Balsam-pear/bitter ground. Source Naturals Bitter Melon. #ampalayapickles #bittermelon Bitter melon is also known as bitter melon gourd, rich in vitamin C, Vitamin A and help treat diabetes-related conditions. Bitter melon is a ripe tropical fruit rich with beneficial properties. It's a natural source of antioxidants, perfect for any routine! The antioxidant-rich bitter melon helps to curb the effects of free radicals within the body.
So that’s going to wrap it up with this exceptional food rich bittermelon recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
