Healthy chicken Alfredo
Healthy chicken Alfredo

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, healthy chicken alfredo. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Try It Today For A Tasty Meal. Use Our Step-By-Step Guide To Cook Simple and Delectable Meal Plans. Heat the olive oil over a skillet and add chicken.

Healthy chicken Alfredo is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Healthy chicken Alfredo is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can cook healthy chicken alfredo using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy chicken Alfredo:
  1. Make ready Blackening seasoning
  2. Make ready 4-5 Boneless chicken breasts
  3. Take 1 lb on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine)
  4. Get To taste extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta)
  5. Prepare As needed Chopped parsley to garnish
  6. Prepare Low fat Alfredo Sauce
  7. Get 4 cups chicken broth
  8. Prepare 1 cup Lite cream
  9. Make ready 4 ounces low fat cream cheese (1/2 block)
  10. Get 4-5 cloves garlic minced
  11. Take 2 tbsp flour
  12. Take to taste Salt & pepper
  13. Get 1 tbsp adobo seasoning
  14. Prepare 1/2 cup Parmesan cheese

Seven Ways to Make Chicken Alfredo More Healthy. Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce. The trick to jerk chicken is nailing the flavor and consistency of the marinade. It should be paste-y, but not too thick and not too thin.

Steps to make Healthy chicken Alfredo:
  1. Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up
  2. Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot
  3. Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese.
  4. Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!

This recipe starts with making the marinade, proceeds with cooking the chicken, and then mixes the chicken into a delicious Alfredo sauce to give it a Caribbean flavor. Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. In a large skillet over low heat, melt cream cheese and butter; stir until smooth. Add the milk, garlic powder, salt and pepper.

So that’s going to wrap this up with this exceptional food healthy chicken alfredo recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!