Moong Spinach Idli
Moong Spinach Idli

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, moong spinach idli. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Moong Spinach Idli is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Moong Spinach Idli is something which I have loved my entire life. They are nice and they look fantastic.

Moong Dal and Spinach Idli, eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes. What is Moong Dal Palak Idli?

To begin with this particular recipe, we have to prepare a few ingredients. You can have moong spinach idli using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Moong Spinach Idli:
  1. Get 2 cup Moong Dal(soak for 4-5 hours)
  2. Take 1 cup Spinach
  3. Make ready 2 tsp curd
  4. Take 2 Green chillies
  5. Take 1/2 cup powdered oats
  6. Make ready 1 packet Eno fruit salt
  7. Take to taste Salt

This Moong Dal and Spinach Idli is best served with sambar and coconut chutney. Later drain the water and keep it aside. Grind it to make a smooth paste without using any water. As the name suggests, Moong Dal & Rice Idli is a healthy breakfast recipe that you can easily make at home.

Instructions to make Moong Spinach Idli:
  1. Roughly chop spinach and blanch for few minutes.
  2. Take soaked moong dal in mixer with 2 green chillies,curd and blanched spinach
  3. Grind moong dal and spinach into smooth paste.Add powdered oats.Mix well and add salt
  4. Keep steamer ready and Grease Idli moulds.Add eno fruit salt just before pouring batter in moulds.Pour the batter.
  5. Steam for 10-15 minutes and check inserting knife.Cool and demould the Idlis.
  6. Healthy green Idli ready.Serve with coconut or peanut chutney.

To make this easy South Indian recipe, you need moong dal, brown rice, fenugreek seeds, onion, carrot, curry leaves, salt, baking soda, water, and oil. Combine the yellow moong dal , spinach and green chillies and blend in a mixer to a smooth paste without using any water. Transfer the mixture into a bowl, add the curds and salt and mix well. Moong Dal and Spinach Idli, eliminating rice reduces the calorie count of these spinach idlis, making them suitable for diabetics as well. The same moong dal batter can also be used to make healthy pankis and pancakes.

So that is going to wrap it up with this special food moong spinach idli recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!