Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, healthy chicken alfredo. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
Try It Today For A Tasty Meal. Heat the olive oil over a skillet and add chicken. Remove the chicken from the pan and set aside.
Healthy chicken Alfredo is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. Healthy chicken Alfredo is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook healthy chicken alfredo using 14 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy chicken Alfredo:
- Take Blackening seasoning
- Take Boneless chicken breasts
- Make ready on barilla protein pasta (I used angel hair but you can use spaghetti or fettuccine)
- Take extra vegetables (I used zucchini but you can use some broccoli (just steam or boil them in pasta waster before boiling your pasta)
- Make ready Chopped parsley to garnish
- Get Low fat Alfredo Sauce
- Prepare chicken broth
- Make ready Lite cream
- Get low fat cream cheese (1/2 block)
- Get garlic minced
- Get flour
- Prepare Salt & pepper
- Take adobo seasoning
- Take Parmesan cheese
Bulk the serving size up with vegetables which are less calorie dense than pasta and sauce. The trick to jerk chicken is nailing the flavor and consistency of the marinade. It should be paste-y, but not too thick and not too thin. This recipe starts with making the marinade, proceeds with cooking the chicken, and then mixes the chicken into a delicious Alfredo sauce to give it a Caribbean flavor.
Instructions to make Healthy chicken Alfredo:
- Grill or bake chicken at 450° til cooked. Let it slightly cool so you can cut it up
- Boil your veggies til almost tender and then add your pasta to cook. Drain and let it sit aside while you make sauce in same pot
- Add broth, cream, cheese, garlic, and seasoning to pot. Bring to a simmer and whisk to melt the cream cheese.
- Once melted whisk in 2 tbsp of flour to thicken. Let simmer til sauce thickens slightly. Add parsley and Parmesan to finish, enjoy!
Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This guilt free version of chicken Alfredo is creamy, flavor and is even tastier than the original. In a large skillet over low heat, melt cream cheese and butter; stir until smooth. Add the milk, garlic powder, salt and pepper. Made with skim milk, broth, greek yogurt, and parmesan, this alfredo sauce will surely impress without the guilt!
So that’s going to wrap this up with this special food healthy chicken alfredo recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
