Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy banana smoothie. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Get The Relief You Deserve Today An easy and healthy banana smoothie recipe is a brilliant way to start your day or refuel after a workout. Since bananas blend to a luscious consistency, these banana smoothies taste just like (or better than!) milkshakes. Is a banana smoothie good for you?
Healthy Banana Smoothie is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy Banana Smoothie is something that I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can have healthy banana smoothie using 4 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Banana Smoothie:
- Make ready 1 banana
- Make ready 1/2 cup Low-fat or fat-free yoghurt (Greek or French vanilla are my favourites)
- Take 1/2 cup Low-fat or skim milk
- Prepare 1 tsp honey (or more)
Healthy Banana Smoothie Recipe for Diabetics. The controversy around a banana's glycemic index made me reluctant to try it in a smoothie, but this recipe works, and it works well. It has only half of a banana per serving - that's about half of a cup of sliced banana. Learn how to make the best banana smoothie, with protein and fiber to give you energy for your day!
Steps to make Healthy Banana Smoothie:
- Cut up banana and place in blender (or jug if using a hand blender)
- Add honey, yoghurt and milk
- Blend on medium speed or until smooth
- Serve with icecream or fruit and enjoy!
This easy smoothie blends up deliciously thick and creamy. It's full of rich banana flavor and is a good source of potassium. Peach and Banana Oatmeal Smoothie Recipe. Quick, easy and tasty healthy recipes for Queenslanders. Made with just three ingredients and ready in seconds, it's a filling, satisfying breakfast or snack which is naturally gluten free, vegan, paleo, grain free, dairy free, allergen.
So that is going to wrap it up with this exceptional food healthy banana smoothie recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
