Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a special dish, salad with black-eyed peas and tuna. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Salad with black-eyed peas and tuna is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes yummy. Salad with black-eyed peas and tuna is something which I have loved my whole life. They are fine and they look wonderful.
Black Eyed Peas are actually beans and contain fiber, protein, potassium and iron which make them a healthy choice for your diet. They are also low in fat. Earthy black-eyed peas, Portuguese tuna, sliced onion, garlic, and parsley are tossed together in a vinegar-y salad dressing for a quick, nutritious salad.
To get started with this particular recipe, we must prepare a few ingredients. You can have salad with black-eyed peas and tuna using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Salad with black-eyed peas and tuna:
- Get 150 g black-eyed peas
- Take 1 small red onion
- Get 1/2 bunch parsley
- Make ready 1 can tuna
- Prepare oil
- Take vinegar
- Get salt
- Get pepper
Salad with black-eyed peas and tuna. Garnishes: lime slices, fresh cilantro sprigs. Meanwhile, combine the black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water in a medium-size saucepan and bring to a boil. Mound the salad in the center of the plates and lay the tuna over the top.
Steps to make Salad with black-eyed peas and tuna:
- Soak the black-eyed peas overnight.
- On the next day, strain them, add water and boil until tender.
- When they are ready discard the water and place them in a bowl to cool.
- Blend the oil, vinegar, salt and pepper in a jar and pour the dressing over the black-eyed peas. Mix lightly.
- Add the finely chopped parsley and the onion and mix once more.
- Finally add the tuna and mix lightly so that it doesn't break apart too much.
The lime juice gives the Tuna Black Eyed Pea And Radish Salad a tangy and bracing taste. For best results, refrigerate the salad for a couple of hours prior to serving. To serve: Slice the tuna steaks thin, and fan them out on a plate next to the salad. This Tuna Pasta Salad with shell noodles, peas, tuna, celery, and Greek yogurt is fast, healthy, and a dish your whole family can enjoy! In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
So that is going to wrap this up for this special food salad with black-eyed peas and tuna recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
