Healthy Hot Wings
Healthy Hot Wings

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, healthy hot wings. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Hot Wings is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Healthy Hot Wings is something that I’ve loved my whole life.

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To begin with this particular recipe, we have to prepare a few components. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Hot Wings:
  1. Take 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
  2. Make ready 1 as needed Cooking Spray
  3. Prepare Seasoning
  4. Make ready 2 tbsp Vegetable Oil
  5. Take 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
  6. Get 1/2 tsp Paprika
  7. Get 1/2 tsp Onion Powder
  8. Get 1/4 tsp Cinnamon
  9. Prepare 1/4 tsp Pepper
  10. Make ready 1/4 tsp Salt

No need to order buffalo wings with this easy baked chicken wings recipe with hot wing sauce! Instead of frying our hot wings, I actually make oven baked hot wings. I like making baked chicken wings because when you fry them in oil it adds a ton of fat. Before stumbling across this method I thought that in order to have a crispy wing, frying was required.

Steps to make Healthy Hot Wings:
  1. Boil chicken wings in large pot until cooked.
  2. Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
  3. In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
  4. Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
  5. Yields 4 servings. For spicier wings, add more cayenne pepper.

These baked wings are both crispy and delicious. While the wings are grilling, in a large bowl, combine both hot sauces with garlic powder, Parmesan cheese and melted butter. I now love this recipe and make it often, but I actually started making it out of sheer laziness. My family loves wings, but I hate deep frying with passion. I also prefer to avoid breading, keeping the wings not just gluten-free but also keto and low carb.

So that’s going to wrap it up for this special food healthy hot wings recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!