Hey everyone, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, heart healthy super antioxidant energy smoothy. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Having one of these smoothies every day can help improve your heart health as well as your overall health. This green smoothie is packed full of heart healthy ingredients and can be used as a nutrient-dense meal replacement. Heart healthy super antioxidant energy smoothy This is a great smoothie to fuel you body with the right nutrients for a strong heart and healthy body.
Heart healthy super antioxidant energy smoothy is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it’s quick, it tastes delicious. They are nice and they look fantastic. Heart healthy super antioxidant energy smoothy is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have heart healthy super antioxidant energy smoothy using 8 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Heart healthy super antioxidant energy smoothy:
- Get 1 Banana
- Make ready 2 cup Unsweetened almond milk
- Get 1 cup Strawberries
- Prepare 1 cup Raspberries
- Make ready 1 cup Blueberries
- Make ready 1 cup Spinach
- Make ready 1 tbsp Sun flower seed butter
- Make ready 5 Ice cubes
Almonds and Kale are high in vitamin E, a powerful antioxidant. The purple/blue color found in the grapes and blueberries […] Fiber helps bind to and eliminate bad cholesterol. Some nuts like almonds and pine nuts contain high amounts of Vitamin E which help strengthen artery walls with their high antioxidant levels. Whether you need an energy boost or just a healthy snack, a smoothie is an easy go to.
Steps to make Heart healthy super antioxidant energy smoothy:
- Pour almond milk then add the sun butter to a blender.
- Add the spinach then the remaining fruit and ice.
- Blend until all ingredients are liquified.
Try out one of these six recipes. A refreshing smoothie made with honeydew, cantaloupe, protein powder, banana, cucumber and orange juice will be sure to wake you up! Melon and cucumber are great sources of water, key to boosting your energy and mood while also helping with digestion. Smoothies are an absolutely delicious way to get more healing nutrients into your diet. If you want to try incorporating more healthy foods, smoothies are the easiest way to do it.
So that is going to wrap it up for this exceptional food heart healthy super antioxidant energy smoothy recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
