Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, easy spinach and mashed tofu salad with aromatic sesame seeds. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Add the spinach and stir-fry until the spinach wilts, about one minute. Stir in the sesame seeds, and add more soy sauce to taste. Using tongs, transfer the spinach and tofu mixture to a serving bowl, leaving the liquid behind in the pan or wok.
Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds is one of the most popular of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds is something that I have loved my whole life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook easy spinach and mashed tofu salad with aromatic sesame seeds using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds:
- Prepare 1 bunch Spinach
- Make ready 1 medium Carrot
- Prepare 3 Shiitake mushrooms
- Get 1/2 block Konnyaku
- Prepare 150 grams Tofu
- Take 2 tbsp Sesame seeds (white or black)
- Take 1 tbsp ★Miso
- Make ready 1 tbsp ★Honey (or sugar)
- Prepare 1 tbsp ★Soy sauce
Toasting sesame seeds: Heat skillet over medium heat. Add sesame seeds and cook, stirring often until golden-brown and fragrant. Marinated Tofu: For optimal flavour, press tofu to draw out excess moisture. Check out our tutorial on draining and pressing tofu for a quick and easy method.
Instructions to make Easy Spinach and Mashed Tofu Salad with Aromatic Sesame Seeds:
- Remove the roots of the spinach, and wash well. Wrap with plastic wrap, and microwave for 2-3 minutes, then soak in water. Strain away the excess water, and cut into 3 cm lengths.
- Wash the konnyaku, and julienne the carrot, shiitake mushrooms, and konnyaku. Arrange in a heatproof dish, and microwave for 2 minutes without plastic wrap.
- Roast the sesame seeds in a frying pan for 2-3 minutes without burning them. Coarsely grind them.
- Put lightly drained tofu, roasted sesame seeds, and the ★ ingredients into a bowl, and mix well.
- Add the spinach, carrot, shiitake mushrooms, and konnyaku to Step 4, then mix.
Toss in the sesame seeds and cook for another minute. Shiraae (白和え), pronounced [shi-ra-ah-eh], is a vegetable side dish with a mixture of mashed tofu, toasted sesame seeds, miso and a touch of sugar. Green vegetables such as green beans and spinach are blanched and seasoned with soy sauce before combined with the tofu mixture. In a small bowl, combine the soy sauce, sesame oil, garlic, ginger, sugar, and sesame seeds, stirring until well mixed. Pour a small amount of this mixture into a casserole dish or baking dish.
So that’s going to wrap it up with this exceptional food easy spinach and mashed tofu salad with aromatic sesame seeds recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
