Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli is something which I have loved my whole life.
See great recipes for Pesto seabass with cannellini beans and purple sprouting broccoli too!. Season fish with salt and pepper. Turn the heat to low and add the onion, garlic and thyme.
To get started with this recipe, we must prepare a few components. You can have seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli using 18 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
- Prepare 2 hake fillets with skin
- Get Handful purple sprouting broccoli
- Get 2 cloves garlic
- Prepare Dash Lemon infused olive oil (mine is the Carluccio’s brand as they make it with whole lemons 🍋)
- Prepare Butterbean stew
- Make ready 1 can butterbeans (drained)
- Make ready 1 can chopped tomatoes
- Make ready 1/2 ring of chorizo
- Take Handful black olives (kalamata or morrocan)
- Take 1 carrot
- Get 1 red pepper
- Make ready 1 onion
- Take 2 cloves garlic
- Make ready 1 tsp chilli flakes
- Get 1 tsp mixed herbs
- Get 2 sprigs rosemary
- Prepare 1 tsp smoked paprika
- Make ready 100 ml chicken stock
Sally Abé's Broccoli and Stilton soup recipe is a tasty take on a classic, while Ollie Moore's beef and broccoli recipe prepares the vegatable in three ways - with a sprinkling of buds, charred florets and as a creamy vivid green purée. Serve the hake on a bed of the chickpea and chorizo stew, garnished with any remaining herbs. Vegan chorizo and veggie stew.. chorizo and olive stew. Heat the oil in a shallow casserole dish, or a deep frying pan.
Instructions to make Seared hake. Butterbean, chorizo and olive stew. Purple sprouting broccoli:
- Cut the chorizo into cubes and cook in a pan to release the oils
- Cut the carrot, onion, garlic and red pepper into cubes
- Finely dice the rosemary and deseed the olives
- Add the ingredients to the pan with the chorizo to soften
- After a few minutes add the beans, tomatoes, mixed herbs, salt and pepper to taste. Finally add the stock and reduce to a thick texture
- Once the stew has reduced squeeze in the juice of half a lemon and stir in the paprika at the end to preserve the smokey taste.
- Dice some garlic and sear the broccoli in a hot pan with the garlic and lemon olive oil. Season with salt and pepper
- Season the hake with salt and pepper. Sear in the lemon olive oil.
- ✏️ Note: you will have to hold the fillet skin side down first for a few seconds to stop the fish curling up
- Serve with a wedge of lemon
Add the garlic to the pan for a couple of minutes, and then stir in the ground paprika. Sweat off the onions, garlic and herbs in a little olive oil until soft. Cut the chorizo into pound coin sized pieces and cook with the onions. Cut the red peppers into thirds, remove seeds and pith and grill on a high heat until the skins blacken and can be peeled from the flesh. Spoon the white bean mix into bowls, place the hake on top and finish with the fried bread.
So that is going to wrap it up for this exceptional food seared hake. butterbean, chorizo and olive stew. purple sprouting broccoli recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
