Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, cheesy french toast with koya tofu (low-carb). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Cheesy French Toast with Koya Tofu (Low-Carb) I felt like eating some sweet and salty french toast, and when I made it with grated cheese, it was a huge success (a low sugar recipe). You could re-hydrate the tofu and the egg mixture would soak through to the center easily, but leaving them dried creates a better texture. You could re-hydrate the tofu and the egg mixture would soak through to the center easily, but leaving them dried creates a better texture.
Cheesy French Toast with Koya Tofu (Low-Carb) is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Cheesy French Toast with Koya Tofu (Low-Carb) is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we must first prepare a few components. You can have cheesy french toast with koya tofu (low-carb) using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Cheesy French Toast with Koya Tofu (Low-Carb):
- Make ready 2 blocks Koya tofu
- Make ready 1 ★Egg
- Prepare 100 ml ★Soy milk or milk
- Prepare 1 tbsp ★Artificial sweetener (or sugar or other sweetener)
- Take 1 dash ★Rum or vanilla essence
- Prepare 1 slice Butter for cooking
- Make ready 1 dash Grated cheese or salt
- Prepare 1 optional Whipped cream, etc.
It includes a blueberry cream cheese filling and a keto-friendly sugar replacement to get the same sweetness we're all used to without the guilt. To make the French toast: Add the tofu and the rest of ingredients (except the bread and oil) to your blender or Nutra Bullet and process until smooth. Pour the batter into a wide shallow bowl ( I use a pie plate) and set aside; Preheat non stick griddle or large non stick skillet to medium high heat. Add oil or vegan butter (optional if you.
Steps to make Cheesy French Toast with Koya Tofu (Low-Carb):
- Poke holes into the koya tofu before reconstituting. Make sure you poke the holes deep so that the egg mixture can penetrate through.
- Combine all of the ★ ingredients together. Cover the tofu with the mixture and let sit for at least 30 minutes. This is how it looks after soaking in the mixture overnight.
- Melt the butter in the frying pan. Cook one side on very low heat.
- Once browned and crisp, flip over and cook the other side. Sprinkle with grated cheese or salt for a delicious sweet and salty finish!!
- If the koya tofu is quite large and there isn't enough egg mixture, adjust the amount with soy milk.
This low-carb, keto version of French toast is so sweet and delicious that it's hard to believe that it's actually HEALTHY for you! I saw this method for making sandwich 'bread' in a Japanese low-carb cookbook for diabetics. It's basically to use deep fried kouya or koya tofu (dofu), or freeze dried tofu, as the 'bread'. I've tried this out a couple of times, modifying the original recipe - I shallow fry it rather than deep frying it for example, and use regular vegetable. French toast is a crowd-pleaser, but it's hard to make for a big group.
So that’s going to wrap it up for this special food cheesy french toast with koya tofu (low-carb) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
