Low-Carb Diet Omurice
Low-Carb Diet Omurice

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, low-carb diet omurice. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Low-Carb Diet Omurice is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Low-Carb Diet Omurice is something that I have loved my whole life. They are fine and they look wonderful.

Add the tofu to a non-stick frying pan and heat on medium until crumbly. Meanwhile, chop up the vegetables and meat that you are using. Transfer the cooked tofu to a bowl.

To begin with this particular recipe, we have to first prepare a few components. You can cook low-carb diet omurice using 5 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Low-Carb Diet Omurice:
  1. Make ready 2 Eggs
  2. Take 2 blocks Firm tofu
  3. Get 1/2 Onion
  4. Prepare 1/2 slice Chicken thigh (optional)
  5. Get 1 Ketchup

If you feel that you must have rice, just cook a small. A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. Take Keto Pizza to the Next Level

Instructions to make Low-Carb Diet Omurice:
  1. Add the tofu to a non-stick frying pan and heat on medium until crumbly. Meanwhile, chop up the vegetables and meat that you are using.
  2. Transfer the cooked tofu to a bowl. Stir-fry the meat and vegetables in the frying pan with a little oil. (This time I used fish sausages.)
  3. Put the cooked tofu back in the pan and season with salt, pepper and ketchup. I used the ketchup in the photo.
  4. Transfer the tofu mixture to a plate and shape. Here I'm using a dish instead of a mold.
  5. The mixture should look like this.
  6. Give the frying pan a quick rinse and drain off the water. Add some olive oil to it and make an omelette. This recipe serves 2, so make sure to only use half of the beaten eggs. Place the cooked omelette on top of the tofu.
  7. Squeeze some ketchup over the top and it's ready to serve.

Low-carb diets appear to have benefits for cardiovascular health markers - lowering triglycerides, a type of fat found in the blood, increasing levels of so-called good, or HDL, cholesterol and. This usually results in a metabolic state called "ketosis", hence the name. Learn more about a keto diet. A low-carb diet is always relatively low in carbohydrates. Melt butter over medium-high heat in a frying pan.

So that’s going to wrap this up for this exceptional food low-carb diet omurice recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!