Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy smoothie (oats,banana). It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy smoothie (oats,banana) is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Healthy smoothie (oats,banana) is something which I have loved my whole life. They’re nice and they look fantastic.
Start your morning off with this thick and creamy Banana Oat Breakfast Smoothie that is healthy, delicious and super quick to make! It's also dairy-free and vegan with zero refined sugar! Oatmeal is rich in fiber, and it makes smoothies satisfyingly thick and ultra filling.
To begin with this recipe, we have to prepare a few components. You can cook healthy smoothie (oats,banana) using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy smoothie (oats,banana):
- Take 2 tbsp oats
- Take 8-10 leaves spinach
- Prepare 1 tsp mint leaves
- Take 1 tsp coriander leaves
- Prepare 1/2 cucumber
- Make ready 1 cup curd
- Prepare 1/4 tsp turmeric
- Get 1-2 tsp honey
- Take 1 tsp flax seeds
- Get 1 peanut butter
- Get 1 banana
- Get 2,3 almond or walnuts
- Make ready 1/2 tsp lime juice
- Prepare Pinch salt
- Prepare 1/2 tsp black pepper powder
- Prepare 5,6 Ice Cubes
Add the banana and milk and blend well. Remove from the heat and set aside. For those of you who don't like bananas in smoothies, here's a great recipe. The Greek yogurt gives this smoothie a delicious, creamy consistency.
Instructions to make Healthy smoothie (oats,banana):
- Cut cucumber, spinach, mint, coriander leaves.
- In a mixi jar put all the ingredients, and blend it.
- Mix turmeric, black pepper too.
- Serve as you like.
When you use almond milk (or any other nut milk), try to avoid those with added sweeteners. The fruits we use in these recipes will give. SUBSCRIBE HERE: http://bit.ly/CookingWithPlants If you want a healthy vegan breakfast on the run then this banana oatmeal smoothie is the perfect recipe for. Oats banana smoothie recipe: It's thick, creamy, and absolutely irresistible! Made with real fresh ingredients this breakfast smoothie is packed with lots of fiber, plant-based protein, and healthy fats that will keep you full and energized for longer.
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