Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to prepare a special dish, fast and healthy pecan granola. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Fast and Healthy Pecan Granola is one of the most popular of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Fast and Healthy Pecan Granola is something which I have loved my entire life. They are fine and they look fantastic.
It is gluten free, dairy free, refined sugar free, oil free and vegan adaptable! Add maple syrup and melted coconut oil and stir until ingredients are well coated. Spread mixture on a parchment lined baking sheet.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook fast and healthy pecan granola using 8 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Fast and Healthy Pecan Granola:
- Get 200 g Maple syrup
- Make ready 100 g Crunchy peanut butter
- Prepare 50 g Unsalted butter
- Prepare 300 g Porridge Oats, Jumbo work best
- Take 100 g Chopped Pecans
- Make ready 80 g Pumpkin seeds
- Get 200 g Sultanas
- Take 2 tsp Mixed Spice
In a large bowl, combine oats, buckwheat, cinnamon, honey and vanilla bean paste. In a large bowl, mix the oil, maple syrup, vanilla, cinnamon, allspice, and salt. Add the rolled oats, puffed rice, and pecans. This homemade granola is delicious and it's healthy, something that you don't always see in combination.
Instructions to make Fast and Healthy Pecan Granola:
- Heat the oven to 180C/160C fan/Gas 4. In a bowl combine the oats, pecans, seeds and spice.
- In a small pan, over a gentle heat melt the peanut butter, butter and maple syrup together stirring to break up any clumps of peanut butter.
- Drizzle the buttery liquid over the dry ingredients stirring well till everything is coated and starting to stick together.
- Tip onto a large baking tray and bake for 20 mins stirring well half way through. When done, stir in the sultanas while still hot and press the granola down with the back of a spoon to help it clump together as it cools.
- Once cool store in an airtight container for 3-4 weeks.
With a touch of sweetness from maple syrup and honey, the warmth of real cinnamon, and the crunch of toasted pecans, you'll look forward to your first bowl of the day. Add syrup, pecans, brown sugar, cinnamon, and salt to the skillet. Heart-healthy, hearty, whole-grain old-fashioned oats keep their shape during baking. Be sure to use certified gluten-free oats if you need gluten-free granola. I used pecans and pepitas (green pumpkin seeds) to make this batch.
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