Hey everyone, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, healthy chana soya curry. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Healthy Chana Soya Curry is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It is easy, it’s fast, it tastes yummy. Healthy Chana Soya Curry is something which I have loved my entire life. They’re fine and they look wonderful.
Add chickpeas, soya chunks and chickpea stock, mash the chickpeas a little with the back of the ladle and mix well. Finely chop coriander sprigs and add. Mix well and bring to a boil.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy chana soya curry using 16 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Chana Soya Curry:
- Make ready 1 cup wheat flour
- Get 1/2 teaspoon salt
- Prepare 1/2 cup Palak pure
- Get 1/2 tablespoon ajwain
- Take As needed Water
- Prepare For the Black chana soya curry!
- Prepare 2-3 tablespoon oil
- Make ready 1 tablespoon ginger garlic paste
- Get 1 grated onion
- Take 1 chopped tomato
- Get 1/2 teaspoon turmeric
- Get As needed Salt per taste
- Get 1 tablespoon kitchen king masala
- Take 1/2 tablespoon garam masala
- Get As needed Soya chunks (soaked in water)
- Take 2-3 sliced potato
When it changes its colour, add soya chunks and boiled potato pieces to it and saute a while. Then add boiled Chana dal to it and mix well. Vegan Curried Rice with Chickpeas Recipe is a one pot meal that can be made in a jiffy. It is a comforting meal that you would want to try for a cozy dinner or lunch.
Steps to make Healthy Chana Soya Curry:
- Take 1cup wheat flour add 1/2 teaspoon salt, 1/2 cup Palak pure (you may make Palak pure by grinding it for about 5mins in a grinder), 1/2 teaspoon ajwain and using water make a dough. Once the dough is made grease with oil and keep aside for 10mins. After 10 mins make small puri’s out of them.
- In a pan add 2-3 tablespoon oil, jeers seeds, grated onion and cook till golden brown now add chopped tomatoes, ginger garlic paste, 1green chilli and cook for about 2 mins,now add 1/2 teaspoon turmeric, salt as per taste,1tablespoon kitchen king masala, 1/2 teaspoon garam masala and add 2-3 tablespoon water roast for 2-3mins, now to this add soya chunks(soaked in water) and sliced potato and let it boil for 2-3 mins now transfer the boiled chana into this and cook till 3-4 whistles on low flame
The recipe is simple all you have to be to soak the chickpeas a day in advance and cook them and keep it ready. The rice is mixed with mild flavors of curry powder and tossed in with chickpeas. Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. If you want an additional vegetable, stir in some roasted cauliflower florets. Serve with brown basmati rice or warm naan.
So that’s going to wrap it up for this special food healthy chana soya curry recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
