Healthy and easy Teriyaki Chicken
Healthy and easy Teriyaki Chicken

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a distinctive dish, healthy and easy teriyaki chicken. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

A simple, tasty preparation for boneless, skinless chicken breasts or thighs with a savory soy sauce, honey, and ginger sauce. Adding a savory sauce full of Asian ingredients to chicken is an easy way to up the flavor without doing a lot of work. Here, a simple mixture of soy sauce.

Healthy and easy Teriyaki Chicken is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes delicious. They are fine and they look wonderful. Healthy and easy Teriyaki Chicken is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook healthy and easy teriyaki chicken using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy and easy Teriyaki Chicken:
  1. Take 500 g chicken breast
  2. Make ready 4 tbsp soy sauce
  3. Prepare 5 tbsp squeezed orange juice (1 large orange or 2 tangerines/clementines
  4. Take 3 tbsp honey
  5. Make ready 1 tsp sesame oil
  6. Get 1 tsp fresh ginger (grated)
  7. Get 1 tbsp olive oil
  8. Prepare 1 1/2 tbsp butter
  9. Get 1 large onion
  10. Get Sesame seeds for garnish

Easy, healthy Teriyaki Chicken Stir Fry with Vegetables. This healthy meal comes together in a flash and uses everyday ingredients. For the Stir Fry: This recipe combines the flavors of teriyaki sauce, pineapple, sweet onion, red pepper, cashews and a little garlic with tender chicken and swiss cheese (it's a wonderful addition!). It is easy to prepare; just requires a little simmer-time.

Instructions to make Healthy and easy Teriyaki Chicken:
  1. Add the soy sauce, sesame oil, ginger, orange juice and honey to a bowl and mix well.
  2. Add in the chicken and finely chopped onion.
  3. If you have time, cover with cling film and leave in the fridge for 30 mins.
  4. Now is the time to start cooking the sides. Rice and steamed veg for me
  5. Heat the pan, add the oil, then add the chicken. Try to leave some of the marinade in bowl if possible.
  6. Cook on high heat for 10 minutes then dish up onto plate
  7. Chuck the rest of the marinade to the pan and throw in the butter. Stir until butter is melted and mixture thickens
  8. Add sides to the plate then drizzle the marinade on the chicken.
  9. Add the sesame seeds and you're done. Enjoy!

Garnish with sesame seeds and green onions. Serve over rice with steamed broccoli. This chicken teriyaki recipe is a delicious healthy version of the popular Japanese dish. With no added sugar or starch, this easy, gluten free chicken dinner is a guilt-free treat! Teriyaki chicken is just chicken flavored and served with teriyaki sauce…and it's delicious!

So that is going to wrap it up for this special food healthy and easy teriyaki chicken recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!