Steamed Wheat Momos (with Soya stuffing)
Steamed Wheat Momos (with Soya stuffing)

Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a distinctive dish, steamed wheat momos (with soya stuffing). One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Steamed Wheat Momos (with Soya stuffing) is one of the most favored of current trending foods in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Steamed Wheat Momos (with Soya stuffing) is something that I have loved my entire life. They’re nice and they look wonderful.

wheat veg momos recipe with step by step photos. yummy and healthy version of veg momos or dim sum made with whole wheat flour or atta. this veg momo recipe has no fat except some oil that is used for greasing the pan. so overall a no fat healthy veg momos recipe. the method of making these momos is similar to preparing the regular veg momos. It will also include wheat momos, Ladakhi mutton momos, beetroot momos, spicy cottage cheese momo, chicken and water chestnut, soya-and-nut free momos with spinach, corn and mushrooms and even. A little intro of steamed momos: Nepalese Steamed Veg Momos are bite-sized savory steamed dumplings.

To get started with this recipe, we must prepare a few components. You can have steamed wheat momos (with soya stuffing) using 12 ingredients and 25 steps. Here is how you cook that.

The ingredients needed to make Steamed Wheat Momos (with Soya stuffing):
  1. Take 1/2 Cup Whole Wheat flour
  2. Get 1/4 Tsp Salt
  3. Get 1 Tsp oil
  4. Make ready 1/2 cup water(little less)
  5. Take For Stuffing-
  6. Get 1/2 cup Soya nuggets (soaked in hot water for minimum 1 hour)
  7. Get 1 onion
  8. Make ready 1 capsicum
  9. Take 1 Tbsp butter
  10. Make ready 1/2 Tsp Soy sauce
  11. Get 1/2 Tsp Black Pepper Powder
  12. Prepare 1 tsp salt

Momos is loved by every one but this atta momos are healthy and. How to make the filling: Heat oil in pan. Add onion and garlic cloves ( if using garlic powder then add at the end). Saute for a few minutes till onions get translucent.

Instructions to make Steamed Wheat Momos (with Soya stuffing):
  1. In a big mixing bowl, take wheat flour and salt. Dry mix.
  2. Add a teaspoon of oil into it and mix nicely with your fingers.
  3. Now start adding water little by little to knead medium soft dough. Knead until you get smooth texture.
  4. Cover with cloth and let it rest for minimum 30 minutes.
  5. While the dough will rest, we will prepare stuffing to be filled inside the momos.
  6. We will take soaked soya nuggets. I soaked mine in hot water for an hour.
  7. Wash nuggets nicely again and squeeze all the water from them using palms so that they can be dry.
  8. Now grind them in a mixer.
  9. In a vegetable chopper, fine chop 1 onion and capsicum. Try using chopper for best results because the veggies should be extremely finely chopped.
  10. Now saute soya, onion and capsicum in 1 tbsp butter at medium flame.
  11. Now add soy sauce, black pepper powder and a tsp of salt. Mix everything nicely at low flame. Cook for 2 minutes.
  12. Keep aside the stuffing and let it cool.
  13. Check back on the kneaded flour. Uncover, add few drops of oil and knead again for 15 seconds.
  14. Make very small dough balls out of it.
  15. Take 1 small dough ball and roll it round and very thin.
  16. Place 1 Tbsp soya stuffing in between and start shaping momos in the form of pleats.
  17. Design any shape of your choice. Keep shaped momos under wet cloth while you make all of them to avoid the dough from getting dry.
  18. Take Rice cooker or idli stand or any big utensil on which sieve plate can easily fix for steaming momos.
  19. Fill it with 1 cup water and 1/2 lemon juice along with lemon skin to avoid blackening the utensil. Boil the water.
  20. Grease the sieve plate with oil nicely.
  21. Now place momos one by one carefully on the greased plate without touching each other. Cover with lid nicely and cook at medium flame for 10 minutes.
  22. After 10 minutes, check if the momos have turned transparent and inside filling should be visible. Also upon touching, they should be non sticky.
  23. If all of the above is true, then your momos are cooked well and switch off gas to avoid overcooking.
  24. If you overcook, they will have rubbery and chewy texture.
  25. Serve hot with spicy Momos dip.

Make all the momos and arrange them in a greased idli plate. Boil water in the idli plate adding a tsp of cooking oil. Remove the momos and serve with chilli garlic chutney !! While preparing healthy momos, mix whole wheat flour with maida for the dough. You can also prepare healthy momos by adding various veggies or using soybean as a filling in veg momos.

So that is going to wrap it up for this special food steamed wheat momos (with soya stuffing) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!