Hey everyone, it’s John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, soya chunks. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Check Out Top Brands On eBay. Soya chunks are meat substitute i.e. even vegetarians can have them for consuming a good amount of protein. Soya chunks are obtained from soybeans at the time of extraction of soya-bean oil.
Soya chunks is one of the most well liked of current trending meals in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Soya chunks is something that I have loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can have soya chunks using 15 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Soya chunks:
- Make ready 1 cup Soya chunks
- Make ready 1 tablespoon All purpose flour
- Prepare to taste Salt
- Make ready 1 teaspoon Ginger garlic paste
- Make ready 1 tablespoon Vinegar
- Make ready 1 tablespoon Soya sauce
- Get 1 pinch Msg
- Make ready 1/2 teaspoon Sugar
- Prepare 1 teaspoon Red chilli paste
- Prepare as required Oil to fry
- Take 1 teaspoon Ginger (finely chopped)
- Take 1 teaspoon Garlic (finely chopped)
- Get 2 Onions chopped
- Prepare 3 green chillies chopped
- Prepare 3 (coloured) capsicum chopped
Soya chunks are made using soy flour that has been 'defatted' or the oil is removed. They are the byproducts left after extracting soybean oil and have a rough texture when left dry. The texture quickly changes to soft and spongy as soon as submerged in warm water or added to gravy. The nutritional content of the chunks makes them a healthy meat replacement.
Steps to make Soya chunks:
- Soak soya chunks in hot water for 10 minutes and squeeze the water and keep aside.
- Take a bowl and add soya chunks, all-purpose flour, salt, ginger garlic paste and mix thoroughly.
- Heat oil in a pan and deep fry the soya chunks and transfer it to a plate.
- Take a cup and add vinegar, soya sauce, Msg, sugar, red chilli paste and mix thoroughly.
- Heat oil in a pan and add ginger, garlic, onions, a little salt, green chillies, capsicum and saute it.
- Add soya sauce mixture, fried soya chunks and saute it for 3 minutes and switch off the flame.
It is often used as a meat analogue or meat extender. Soya chunks or meal maker are textured vegetable protein made from defatted soya products after extracting oil. These are most commonly known as meal maker, nutri nuggets, soya nuggets and soya vadi in India. The chunks can also be used alongside chana and flavored with masalas to make Chana Soya Masala. Soya chunks or meal maker cooked with chilly and spices.
So that is going to wrap this up with this special food soya chunks recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
