Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, healthy hot wings. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Healthy Hot Wings is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Healthy Hot Wings is something that I’ve loved my entire life. They are fine and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have healthy hot wings using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Healthy Hot Wings:
- Make ready 10 Whole Chicken Wings (Upper Arm, Forearm, and Hand)
- Take 1 as needed Cooking Spray
- Prepare Seasoning
- Get 2 tbsp Vegetable Oil
- Prepare 1/2 tsp Cayenne Pepper (or Ground Red Pepper)
- Take 1/2 tsp Paprika
- Take 1/2 tsp Onion Powder
- Prepare 1/4 tsp Cinnamon
- Get 1/4 tsp Pepper
- Make ready 1/4 tsp Salt
Steps to make Healthy Hot Wings:
- Boil chicken wings in large pot until cooked.
- Carefully remove skin and cut wings into hands, forearms, and upper arms. Discard hands and skin. Use a sharp knife and be careful when removing skin so that you don't lose any meat.
- In a large bowl, mix together vegetable oil and seasonings. Toss chicken in mixture ensuring that all sides of chicken are coated.
- Apply cooking spray to a baking pan and align chicken pieces evenly on the pan. Bake chicken for 10 minutes at 350°F.
- Yields 4 servings. For spicier wings, add more cayenne pepper.
So that is going to wrap this up with this exceptional food healthy hot wings recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!