Healthy Phad Ga Prao with Chicken Breast
Healthy Phad Ga Prao with Chicken Breast

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy phad ga prao with chicken breast. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Healthy Phad Ga Prao with Chicken Breast step by step. Tenderize the cubes with a knife. Add the seasonings marked , and rub well to season the chicken.

Healthy Phad Ga Prao with Chicken Breast is one of the most favored of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Healthy Phad Ga Prao with Chicken Breast is something that I’ve loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook healthy phad ga prao with chicken breast using 19 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Healthy Phad Ga Prao with Chicken Breast:
  1. Take 1 Chicken breast
  2. Make ready 1 dash ● Salt
  3. Prepare 1 dash ● Pepper
  4. Get 1 to 2 tablespoons ● Sake
  5. Take 1 medium Red or yellow bell pepper
  6. Make ready 2 Green pepper
  7. Make ready 1/2 Onion
  8. Take 2 tsp Garlic (finely chopped)
  9. Make ready 1 tsp Ginger (finely chopped)
  10. Make ready 3 Red chili pepper
  11. Get 15 leaves Basil leaves
  12. Make ready 1 1/2 tbsp Fish sauce
  13. Take 1 1/2- tablespoons Oyster sauce
  14. Get 1 tbsp Sake
  15. Make ready 1 tsp Sugar
  16. Make ready 4 Egg
  17. Get 1/2 Lemon
  18. Make ready 1 tbsp Vegetable oil
  19. Make ready 1 for 3-4 servings ■ Cooked rice (warm)

All of my family love it. I cook Thai curry or other Southeast Asian food at least twice a week, and long grain rice would be the best for those dishes. Healthy Phad Ga Prao with Chicken Breast instructions. Tenderize the cubes with a knife.

Instructions to make Healthy Phad Ga Prao with Chicken Breast:
  1. Remove excess fat from the chicken and dice into 1 cm cubes. Tenderize the cubes with a knife. Add the seasonings marked ●, and rub well to season the chicken.
  2. Slice the green and red or yellow bell peppers and onion into 5-6mm thin strips. Mince the garlic and ginger. Remove the seeds from the red chilli peppers.
  3. Put the oil, garlic, ginger and red chilli pepper in a frying pan, then turn on the heat. If you heat the pan beforehand, these ingredients will burn!
  4. When the garlic is cooked and aromatic, add the chicken breast.
  5. When the chicken is cooked halfway, add the onion and bell peppers. Keep stir-frying.
  6. Season with the sake, fish sauce, oyster sauce and sugar. If you don't like the fish sauce (or you don't have it), add soy sauce. That version is also tasty.
  7. When the moisture in the pan is gone and the seasonings are absorbed into the ingredients evenly, tear off the basil leaves and add them in. Stir briefly, and it's done.
  8. Put warm cooked rice in a mold and take it out to shape a mountain. Place the rice on a plate. Jasmin rice (Thai rice) is the best for this dish! - - https://cookpad.com/us/recipes/147162-how-to-cook-long-grain-indica-rice
  9. Fry an egg with generous amount of oil (not listed in ingredients), and place it on top of the dish. Cook until the egg white is crispy (this is the way they do it in Thailand).
  10. Serve the rice with stir-fried chicken and basil. Top with the fried egg, lemon and basil. Enjoy.
  11. [Recipe for reference] This is also a popular street food dish in Thailand. Hainanese chicken rice, boiled chicken cooked with rice.

Add the seasonings marked , and rub well to season the chicken. See great recipes for Vegan or Vegetarian Phad Thai too!. Healthy Phad Ga Prao with Chicken Breast. Great recipe for Easy and Healthy Phad Ga Prao. I wanted to eat my fill of my favorite phad ga prao at home so I made it!

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