Sweet Potato and Spinach soup
Sweet Potato and Spinach soup

Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, sweet potato and spinach soup. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Sweet potato and spinach soup is a quick, easy, hearty and comforting soup. Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day!

Sweet Potato and Spinach soup is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Sweet Potato and Spinach soup is something which I have loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can cook sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato and Spinach soup:
  1. Make ready 2 large sweet potatoes
  2. Take 3 medium red potatoes
  3. Prepare 1 large onion
  4. Make ready 1 cup diced carrots
  5. Take 1 cup diced celery
  6. Make ready 1 small avocado
  7. Prepare 1 cup low fat sour cream
  8. Take 1 can nonfat evaporated milk
  9. Get 3 chicken bouillon cubes
  10. Get 1 tsp basil
  11. Take 1 tsp thyme
  12. Prepare 1 tsp nutmeg
  13. Take 1/4 tsp cinnamon
  14. Take 1 tbsp splenda or other nonsugar sweetener
  15. Take 6 cup water
  16. Get 1 can spinach (or fresh or frozen spinach)

How to cook Carrot & Sweet Potato Soup with Spinach. In a large pot, saute the onion and garlic in the olive oil until soft. Add the vegetables and spices and cook gently for a few minutes. Spinach and Sweet Potato Soup; Member recipe.

Steps to make Sweet Potato and Spinach soup:
  1. Peel and dice sweet potatoes. Add to crockpot and cover with water.
  2. Add bouillon cubes.
  3. Peel and dice red potatoes and carrots and add to pot.
  4. Dice celery and onion. Add to pot. Add water to cover.
  5. Add evaporated milk, thyme, basil and nutmeg.
  6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
  7. Mash avocado and add to sour cream. Stir to blend and add to pot.
  8. Add cinnamon to sugar substitute, mix and add to pot.
  9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
  10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.

Member recipes are not tested in the GoodFood kitchen. Add the peeled and chopped sweet potato, spinach and vegetable stock. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Lentil Soup with Sweet Potatoes and Spinach - This easy lentil soup is packed with flavor, protein, and nutrients. This lentil soup also freezes beautifully, another reason I love this comforting soup.

So that’s going to wrap this up for this exceptional food sweet potato and spinach soup recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!