Fried Hake
Fried Hake

Hello everybody, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a special dish, fried hake. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Fried Hake is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Fried Hake is something that I have loved my entire life. They are fine and they look fantastic.

The flesh of hake is suited for pan-frying, a simple method that - if done correctly - ensures crisp, golden skin and flaky white flesh. The time taken to pan-fry depends on the thickness of the fish, so keep a close eye on it. This Pan-fried Hake is quick, simple and super tasty!

To get started with this particular recipe, we must prepare a few ingredients. You can cook fried hake using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fried Hake:
  1. Get 1 kg Hake fish
  2. Take 4 eggs
  3. Take 1 cup flour
  4. Get 1 cup bread crumbs
  5. Take 1 spoon aromat
  6. Take 1 spoon mixed herbs
  7. Make ready 3/4 canola oil
  8. Take 1 spoon spice for fish

The white fish I used was a hake fillet (which is a type of fish similar to cod or haddock). For the side dish, I just chopped up some swiss chard and stir-fried it in coconut oil with a dash of soy sauce or coconut aminos. Finally, I just seasoned the hake fillet with a bit of sea salt and black pepper. Print In this recipe, the hake is coated in cornmeal and pan-fried in olive oil.

Instructions to make Fried Hake:
  1. Clean the fish and remove bones, then pour oil into pan and heat it
  2. Bit eggs into a bowl, then in a separate bowl mix flour and spices
  3. In another bowl, pour bread crumbs
  4. Start dipping hake fish in eggs, then flour mixture, then into breadcrumbs
  5. Place hake on pan and fry until it is golden brown
  6. Can be served with roasted veggies and green salad

In a separate pan, you make a quick sauce with onions, peppers, tomatoes and olives. When the fish is cooked, the sauce. Heat the olive oil in a large heavy-based frying pan and add the hake fillets, skin side down. Cook for a minute or two until the skin is just beginning to crisp, then add half the diced butter scattered around each hake fillet and cook for another couple of minutes until the skin is crisp. Hake is a lean, delicate white fish similar to common catches like haddock, cod, flounder, and halibut.

So that’s going to wrap this up for this exceptional food fried hake recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!