Hello everybody, it is John, welcome to my recipe site. Today, we’re going to make a special dish, ropa vieja in a crock pot. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Ropa Vieja in a Crock Pot is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes delicious. It is appreciated by millions daily. Ropa Vieja in a Crock Pot is something which I have loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook ropa vieja in a crock pot using 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Ropa Vieja in a Crock Pot:
- Prepare 2 lb flank steak
- Make ready 1 green bell pepper thinly sliced
- Take 1 red bell pepper thinly sliced
- Make ready 1 large yellow onion sliced
- Prepare 2 clove garlic minced
- Prepare 1 tsp ground cumin
- Get 1 tsp dried oregano
- Prepare 1/3 cup chopped cilantro
- Get 2 tbsp tomatoe paste
- Get 1 cup chicken stock
- Take 1 salt to taste
- Take 1 tsp pepper
- Prepare 2 tbsp vegetable oil or olive oil
Instructions to make Ropa Vieja in a Crock Pot:
- Salt flank steak both sides. In a pan, add oil and heat to high. Add flank steak and sear til golden brown on both sides about 2 minutes each side.
- Add steak to crock pot. In remaining oil in pan add tomatoe paste and chicken stock and mix til paste is melted. Add pepper, oregano, cumin, garlic to pan and mix until incorporated with paste. Pour over flank steak.
- Add bell pepper, oregano and onion to crock pot. Mix and set to low for 6 hours.
- After done, remove meat and shred with 2 forks. Put back into crock pot and mix with remaining ingredients. Serve over rice or make tacos with tortillas. Yum!
- If you choose to do this in the oven in a Dutch oven dish… sear meat in Dutch oven in oil on both sides. Add the rest of the ingredients and place in oven for 2.5 to 3 hours on 325°F.
So that’s going to wrap it up with this exceptional food ropa vieja in a crock pot recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!