Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a special dish, veggie soya balls sub sandwich. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Veggie Soya Balls Sub Sandwich is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look fantastic. Veggie Soya Balls Sub Sandwich is something which I have loved my whole life.
Spinach And Soya Meatball Sub Sandwich Recipe uses soya chunks to mimic meatballs. Enriched with spinach and its inherent protein content, these faux-meatballs are delicious and nutritious at the same time. Best of all, the recipe uses baked soya-balls so no hassles of deep-frying or worrying about excessive oil-consumption!
To begin with this recipe, we must first prepare a few components. You can have veggie soya balls sub sandwich using 37 ingredients and 26 steps. Here is how you can achieve it.
The ingredients needed to make Veggie Soya Balls Sub Sandwich:
- Prepare 4 Submarine Breads
- Make ready 1 cup Soya Chunks
- Take 3 cups Water (For soaking the soya chunks)
- Make ready 1 1/2 cups Grated Boiled Sweet Potatoes -2 medium sweet potatoes
- Prepare 1/2 cup Fresh Green Peas
- Prepare 1/2 cup Finely Chopped Carrots
- Take 1/2 cup Coriander Leaves
- Make ready 1 cup Finely Chopped Onions (1 Onion)
- Make ready 7 Medium Garlic Cloves
- Make ready 2 Green Chillies
- Make ready 3/4" Ginger
- Get 1/4 tsp Turmeric Powder
- Take 1 tsp Coriander Powder
- Make ready 2 tsp Garam Masala Powder
- Get 1 tsp Red Chilli Powder
- Get 1 tsp Chaat Masala
- Get 4 tbsp Chaat Masala
- Make ready to Taste Salt
- Make ready For The Tempering :
- Prepare 3 tbsp Oil
- Take 3/4 tsp Cumin Seeds
- Take 3/4 tsp Fennel Seeds
- Take 1/8 tsp Asafoetida
- Prepare 1 1/2 tbs Ginger Garlic Green Chilli Mince
- Take For The Coating :
- Get 1 1/2 tbs Rice Flour
- Take 1/4 cup Water
- Get 1 cup Fresh Breadcrumbs (3-4 bread slices)
- Get Other Ingredients For The Sandwich :
- Take 4 tbsp Cheese Spicy Chilli Garlic Spread
- Take 4 tsp Red Chilli Sauce
- Prepare 1/2 cup Mayonise
- Take 1/2 cup Finely Chopped Yellow, Red, Green Bell Peppers
- Get As required Cucumber Slices/Avocado
- Make ready Few Tomato slices
- Take As required Iceberg Lettuce
- Take Some Feta Cheese( Optional)
Add the parsley, onion, garlic, ginger, seasoned flour and breadcrumb mixture. This vegetarian sandwich is one of our fan favorites because it's so quick. Fry an egg, all the while toasting an English muffin, then spread it with basil pesto. Throw some arugula into the hot pan to wilt it, then place it atop the egg on the English muffin.
Instructions to make Veggie Soya Balls Sub Sandwich:
- To make Veggie Soya Balls Sub Sandwich, start with soaking the soya chunks in hot water for about 15 minutes.
- The chunks will puff up and double in size. Drain out all the water and rinse the chunks in fresh water atleast twice or thrice.
- Once rinsed well, squeeze out all the water and pulse the chunks in a food processor or mixer grinder to get a coarse mixture. Set aside till further use with all the other vegetables.
- Mince the ginger, garlic and green chillies very finely and set aside. Chop the coriander leaves too.
- Heat a pan and add oil to it. When it heats up, add the cumin seeds. As soon as they splutter, add the fennel seeds and asafoetida.
- Add to it the ginger garlic green chilli mince and saute for a minute.
- Add the chopped onions to it and saute till they turn translucent. Cook further for a few minutes more.
- Add the turmeric powder and mix well. Add the coarse soya mixture, chopped carrots and the green peas and give it a good mix.
- Add the red chilli powder, coriander powder, garam masala powder and some salt. Saute and cook covered on low heat for about 5-7 minutes.
- Once the soya mixture and veggies are well cooked, switch off the flame and set the mixture aside to cool down completely.
- Assemble this cooled mixture alongwith the grated boiled sweet potatoes, chopped coriander leaves, chaat masala, cornflour and salt to taste in a mixing bowl.
- Mix all together and shape into balls and set aside.
- Mix together the rice flour and water to form a slurry.
- Pulse the bread slices in a food processor or mixer grinder to get breadcrumbs.
- Dip each soya ball in the slurry and then in the breadcrumbs. Coat well with the breadcrumbs and place it in a dish.
- Refrigerate these crumb coated balls for about 20-30 minutes.
- To make the crispy veggie soya balls, heat a paniyaram pan and add some oil to each hollow.
- Place the prepared soya balls in each greased hollow and roast on all sides till crisp.
- Transfer the prepared crispy veggie soya balls to a dish and set aside.
- Mix together the Mayonnaise and chopped bell peppers. Assemble all the other ingredients for the sandwich.
- Slice each sub bread horizontally. Apply cheese spicy chilli garlic spread and red chilli sauce on one side of the bread.
- Place lettuce on it topped with some crumbled feta cheese.
- Arrange the tomato and cucumber slices over it and place the the crispy soya balls over this salad.
- Apply the Mayonnaise bell peppers mixture to the other slice and close the sub sandwich.
- Serve these delicious and nutritious Veggie Soya Balls Sub Sandwiches for parties or just for breakfast or a fun dinner!
- Or, just serve these crispy soya balls as a starter for parties alongwith some delicious Hariyali Murg Biryani Check out this delicious recipe: Hariyali Murg Biryani https://cookpad.com/in/recipes/6508474-hariyali-murg-biryani?via=androidsharesheet&shared_at=1552766569
This is now my favorite meatball recipe! Have tried balls with nuts and mushrooms, but now prefer this. They even held together, unlike other veggie balls! Meaty, briny kalamata olives and a splash of vinegar punch up a quick red pepper sauce for these vegetarian sandwiches. You can slice your own, or ask to have it sliced on the thicker side.
So that is going to wrap this up for this special food veggie soya balls sub sandwich recipe. Thanks so much for reading. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!