Curry Baby Hake in Tomato Pepper Sauce
Curry Baby Hake in Tomato Pepper Sauce

Hey everyone, it’s Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, curry baby hake in tomato pepper sauce. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Curry Baby Hake in Tomato Pepper Sauce My Sunday Lunch. Curry Baby Hake in Tomato Pepper Sauce My Sunday Lunch. Curry Baby Hake in Tomato Pepper Sauce My Sunday Lunch.

Curry Baby Hake in Tomato Pepper Sauce is one of the most popular of recent trending foods in the world. It’s easy, it’s quick, it tastes yummy. It’s appreciated by millions every day. They are nice and they look fantastic. Curry Baby Hake in Tomato Pepper Sauce is something that I’ve loved my whole life.

To get started with this recipe, we must first prepare a few ingredients. You can have curry baby hake in tomato pepper sauce using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Curry Baby Hake in Tomato Pepper Sauce:
  1. Prepare 6 Baby Hake (fins and tails removed)
  2. Take 1 onion
  3. Make ready 2 large tomatoes
  4. Make ready Green, red and yellow peppers (half each and chopped)
  5. Take 2 tablespoons mild and spicy Rajah Curry powder
  6. Take 1 teaspoon garam masala
  7. Prepare 1 teaspoon mixed masala
  8. Get 1 teaspoon lamb seasoning
  9. Get 1 teaspoon cumin
  10. Get to fry cooking oil
  11. Take 6 Potatoes (peeled and cut into chips)
  12. Get 1 packet Broccoli
  13. Make ready 1 packet Carrots (peeled and chopped)
  14. Take to taste butter or margarine

Do it right and you will be serving a curry of lovely chunky fish. Cut the hake fillets into portions, drizzle in olive oil and add a pinch of sea salt and a dust of white pepper. Remove from the oven, top with a little delicious roasted tomato and basil sauce. Heat the oil in a shallow casserole dish (or ovenproof frying pan with a lid) over a medium heat.

Instructions to make Curry Baby Hake in Tomato Pepper Sauce:
  1. Fry onion and peppers in hot oil until soft. Add all the spices stirring occasionally.
  2. Add chopped tomatoes and stir. Let it simmer.
  3. Once the tomato sauce is half cooked, add the fish, either whole or cut into slices. Cover the fish with the sauce and let it simmer until fish is cooked.
  4. In another saucepan, boil potatoes in little water, oil and a little salt until cooked.
  5. Steam broccoli until cooked but still a little crunchy.
  6. Lightly boil carrots in little water with butter and salt. Add a little tomato sauce and honey to glaze them.

The creamy sauce is to die for and I recommend serving this dish with fluffy basmati rice and a few slices of lemon for a mouthwatering experience.. A delicious midweek dinner idea that consists of hake fillets and fresh fennel baked in a garlic, cream and parmesan sauce.. Season with salt and black pepper. Heat the olive oil in a large frying pan and add the seasoned hake fillets, skin side down. See more ideas about Hake recipes, Recipes, Cooking recipes.

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