Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar
Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mackerel and swiss chard stir-fry with balsamic vinegar. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is one of the most well liked of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is appreciated by millions every day. Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar is something that I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can cook mackerel and swiss chard stir-fry with balsamic vinegar using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
  1. Make ready fillets mackerel
  2. Prepare leafy greens, I use mustard greens and Swiss chard
  3. Take balsamic vinegar
  4. Take soy sauce
  5. Take white wine
  6. Make ready sugar
  7. Take garlic powder
  8. Get powdered parmesan cheese
  9. Prepare salt and pepper
Steps to make Mackerel and Swiss Chard Stir-fry with Balsamic Vinegar:
  1. Remove the bones from mackerel and cut into smaller pieces. Put the soy sauce, wine, sugar, garlic powder, cheese, salt and pepper into a bowl and mix well. Add in the chopped mackerel pieces. Marinate for at least 30 min or half a day in the fridge.
  2. Cut the greens into bite sized pieces.
  3. Just before frying, coat each mackerel with flour, heat oil in a saucepan and fry the mackerel until it begins to crisp. Turn and fry until well cooked. Once cooked, place the fish on a plate with paper towels to soak up excess oil.
  4. Using a clean frying pan, add 1 Tbsp of olive oil, and once heated, put in the vegetables and stir fry on medium heat for a minute, then add the fried mackerel. Shake the pan a little to mix it up, but not too much. Finally, pour in 1 Tbsp balsamic vinegar, season with salt and pepper if needed.

So that is going to wrap it up with this special food mackerel and swiss chard stir-fry with balsamic vinegar recipe. Thank you very much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!