Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, soya peas paratha. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
I tried Soya Kheema Paratha for the first time, though I had this in mind since the day I saw this veg kheema recipe idea in Tarladalal site. Amma makes mutton kheema with peas both dry and gravy version so adapted her recipe and made this simple veg kheema to be stuffed for the paratha. Soya Keema Matar is a protein rich dish loved especially by Vegetarians.
Soya peas paratha is one of the most well liked of recent trending foods in the world. It’s appreciated by millions every day. It is simple, it is fast, it tastes delicious. Soya peas paratha is something which I’ve loved my entire life. They’re nice and they look wonderful.
To begin with this recipe, we must first prepare a few ingredients. You can have soya peas paratha using 15 ingredients and 21 steps. Here is how you cook it.
The ingredients needed to make Soya peas paratha:
- Take 2 cup Wheat flour
- Get 1 cup Water
- Prepare 1 pinch Salt
- Make ready For stuffing
- Prepare 1/2 cup Soya chunks
- Make ready 1/3 cup Peas boiled
- Take 1/3 tsp Dry mango powder
- Take 1/2 tsp Achar masala
- Prepare 1 tsp Coriander powder
- Get 1 tsp Salt
- Get 1/2 tsp Red chilli powder
- Prepare 1 tsp Chopped coriander
- Take 2 tsp Ghee
- Take 2 tsp Onion chopped
- Get 1 tsp Garlic chopped
Combined with whole wheat flour, it makes a very delicious and filling meal. You can have this soya keema paratha even for lunch as it will keep you full for hours. How to make soya keema paratha. When water is hot enough, turn off the flame and place soya granules into it.
Steps to make Soya peas paratha:
- Take a bowl
- Add wheat flour and salt in it..
- Mix it well..
- Then add water and make fine dough..
- For stuffing
- Soak soya chunks in warm water for 10 mins then grind them
- Then take a wok..
- Add ghee in it..
- Then add soya chunks, peas, onion and garlic in it..
- Saute it for 2 mins..
- Then add spices in it..
- Saute it for 2 mins..
- Stuffing ready..
- Then take a small ball of dough..
- Put little stuffing in the the middle and again make a ball
- Then roll it and make paratha..
- Put it on tawa..
- Spread little ghee on the both of paratha..
- Then cook it..
- When it become crispy and golden brown..
- It's done..
Add oil and salt in flour. Mix well and with help of water knead soft dough. We have also added in some steamed peas to add colour and nutrition to the dish. Soya chunks are rich in proteins and a good source for the vegetarians to take care of their daily protein intake. Serve the Spicy Soya Bhurji Recipe along with Tawa Paratha, Punjabi Kadhi with Methi and Carrot Cucumber Tomato Salad for a wholesome lunch or dinner.
So that is going to wrap this up for this special food soya peas paratha recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
