Spring Lentil Salad (Vegan)
Spring Lentil Salad (Vegan)

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spring lentil salad (vegan). It is one of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Spring Lentil Salad (Vegan) is one of the most favored of recent trending foods on earth. It’s simple, it is quick, it tastes yummy. It is appreciated by millions daily. Spring Lentil Salad (Vegan) is something which I have loved my entire life. They are fine and they look wonderful.

A delicious, healthy, Greek-inspired lentil salad recipe, loaded up with spring veggies, lemon and fresh mint served over optional yogurt sauce. The farmers market is overflowing with the most beautiful spring produce! Warm lentil salad is a protein-packed alternative side dish to starchy potatoes or rice.

To begin with this recipe, we must first prepare a few ingredients. You can cook spring lentil salad (vegan) using 20 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Spring Lentil Salad (Vegan):
  1. Make ready dry raw green lentils
  2. Get medium sized tomatoes cubed
  3. Take shallots chopped coarsely
  4. Prepare large cucumber diced
  5. Get apple (I used red apples)
  6. Take Few sprigs of mint
  7. Take finely chopped mint
  8. Take tsps freshly squeezed lemon juice
  9. Get Few walnuts (as per your liking)
  10. Make ready Dry chia seeds for garnish
  11. Make ready medium sized potatoes par boiled and unpeeled
  12. Make ready stock (any flavor)
  13. Take tsps sweet paprika powder
  14. Prepare garlic cloves
  15. Get Some olive oil
  16. Prepare Salt as per taste
  17. Get For the sauce
  18. Prepare good quality Balsamic vinegar
  19. Take honey
  20. Take dijon mustard

Living in France made me discover a brand new. Easy Spring Lentil Salad The baby's sleeping, the baby's sleeping: quick, write about lentils! The truth is what I really want to write about is the soft spring rain (not even sure we can call it that as it feels more like a mist) and the pillowy cherry blossoms gracing what feels like every street in Seattle. Depending on your lentils, you would have to keep a watch.

Instructions to make Spring Lentil Salad (Vegan):
  1. Preheat the oven to 250°C
  2. While the oven is being preheated, add lentils and stock of your choice on a casserole and cook it for at least 13 mins. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. Some lentils like whole moong might take as long as 20 mins until al dente.
  3. Meanwhile, in an oven tray, place your unpeeled parboiled potatoes. Sprinkle some salt and paprika. Add roughly crushed garlic, a dash of olive oil and give it a nice mix with your hands. Put the potatoes in the oven and let them bake for at least 15 mins.
  4. While the potatoes are getting baked, you can work on the other ingredients. Take the cubed apples and sprinkle some lemon juice on them and keep them aside in the fridge for at least 5 mins.
  5. Once the lentils are cooked, strain out the water and leave them out to cool. Once they are nicely cooked down and dried up, throw in all the chopped vegetables and apples. Give it a nice gentle toss and keep your salad bowl in the fridge.
  6. Take out the potatoes from the oven. Squish them lightly so that they break a little. Throw in a dash of balsamic vinegar and put them back for another 15 mins. You want to cook them until they become crunchy and golden.
  7. For the sauce, mix all the ingredients together and voila!
  8. Once your potatoes are baked. It's time to start plating! Toss your salad in a bowl, garnish with chia seeds and nuts. Add the baked potatoes and some mint leaves. Sprinkle some sauce and you won't regret it!

The goal is to cook the lentils al dente. Here is how you achieve it. Depending on your lentils, you would have to keep a watch. The goal is to cook the lentils al dente. For a pretty presentation, pack the salad in small ramekins, then invert onto plates and garnish with a cucumber slice and a halved cherry tomato.

So that’s going to wrap this up with this exceptional food spring lentil salad (vegan) recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!