Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy mixed-fruit smoothie w kale. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Healthy Mixed-Fruit Smoothie w Kale is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Healthy Mixed-Fruit Smoothie w Kale is something that I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy mixed-fruit smoothie w kale using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Healthy Mixed-Fruit Smoothie w Kale:
- Get 2 cup Mixed fruit- strawberries, raspberries, mangoes, peaches
- Make ready 1 cup Kale (can substitute or add spinach as well)
- Make ready 8 ice cubes
- Take 1/2 cup milk
- Prepare 1 cup plain light frozen yogurt
- Take 1 scoop of vanilla protein powder (or plain)
- Take 1 tbsp ground flax seed
Steps to make Healthy Mixed-Fruit Smoothie w Kale:
- Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker
- Add in kale and ice cubes and stir in slightly, then blend
So that is going to wrap this up with this special food healthy mixed-fruit smoothie w kale recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
