Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, lentil and spinach soup - vegetarian. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Lentil and spinach soup - vegetarian is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Lentil and spinach soup - vegetarian is something which I have loved my whole life. They are fine and they look fantastic.
Explore Soups Made with Nutrition-Packed Ingredients You Know and Love Today. Uncover, add vegetable broth and water. Bring to a boil, cover partially, and reduce heat to low.
To get started with this recipe, we must prepare a few components. You can have lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Take 1 tbsp olive oil
- Make ready 1 red onion, chopped
- Get 1 clove garlic, crushed
- Get 1 carrot, chopped
- Get 1-2 sticks celery, chopped
- Prepare 2 tsps ground cumin
- Take 1/2-1 tsp chilli flakes
- Make ready 1/2 cup green lentils
- Prepare 1 litre veggie or vegan stock
- Take 2 cups spinach
- Prepare Feta to serve
Bring to a boil and lower the heat to simmer. This vegetarian healthy soup is cheap, easy and fast weeknight dinner or all weekend lunch + dinner (make once, eat five times - I am good at that). This Lentil Spinach Soup with Lemon is a quick and easy one-pot vegetarian meal that is full of unexpected flavor. It's light, nutritious and satisfying with lots of fiber.
Steps to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
Serve it over rice for a complete vegan protein. This lentil soup is easy and delicious. Though the recipe calls for carrots, potatoes, and spinach, add any other vegetables you love. Add the chopped onions and sautee until golden brown. Add the garlic, all the spices, dried mint, sugar and flour.
So that is going to wrap it up with this special food lentil and spinach soup - vegetarian recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
