Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, lentil and spinach soup - vegetarian. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Lentil and spinach soup - vegetarian is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes yummy. Lentil and spinach soup - vegetarian is something which I’ve loved my entire life. They are nice and they look wonderful.
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To begin with this particular recipe, we must first prepare a few components. You can cook lentil and spinach soup - vegetarian using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Lentil and spinach soup - vegetarian:
- Take olive oil
- Make ready red onion, chopped
- Take garlic, crushed
- Prepare carrot, chopped
- Get celery, chopped
- Make ready tsps ground cumin
- Take chilli flakes
- Make ready green lentils
- Prepare veggie or vegan stock
- Prepare spinach
- Prepare Feta to serve
Bring to a boil and lower the heat to simmer. This vegetarian healthy soup is cheap, easy and fast weeknight dinner or all weekend lunch + dinner (make once, eat five times - I am good at that). This Lentil Spinach Soup with Lemon is a quick and easy one-pot vegetarian meal that is full of unexpected flavor. It's light, nutritious and satisfying with lots of fiber.
Steps to make Lentil and spinach soup - vegetarian:
- Heat the oil in a large pan. Sauté the onion, garlic, carrot and celery for about 15 mins til softened.
- Add the cumin, chilli flakes, lentils and stock. Bring to boil then simmer for 30-ish mins.
- Add the spinach and stir through til just wilted.
- Ladle into bowls and crumble some feta or veggie cheese on top. A squeeze of lemon is nice too. Enjoy 😋
Serve it over rice for a complete vegan protein. This lentil soup is easy and delicious. Though the recipe calls for carrots, potatoes, and spinach, add any other vegetables you love. Add the chopped onions and sautee until golden brown. Add the garlic, all the spices, dried mint, sugar and flour.
So that is going to wrap this up for this exceptional food lentil and spinach soup - vegetarian recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
