Seasoned Brussels Sprouts with Bonito Flakes
Seasoned Brussels Sprouts with Bonito Flakes

Hey everyone, it’s Louise, welcome to our recipe site. Today, I will show you a way to prepare a special dish, seasoned brussels sprouts with bonito flakes. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Great recipe for Seasoned Brussels Sprouts with Bonito Flakes. They're not delicious if cooked, but they're delicious if slightly boiled while retaining their crispiness. I put together this recipe to try and get more people to realize how good they are.

Seasoned Brussels Sprouts with Bonito Flakes is one of the most favored of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Seasoned Brussels Sprouts with Bonito Flakes is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can have seasoned brussels sprouts with bonito flakes using 9 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Seasoned Brussels Sprouts with Bonito Flakes:
  1. Prepare 500 grams Brussels sprouts (raw)
  2. Make ready 2 tsp Fish sauce
  3. Make ready 1 tbsp Lemon juice
  4. Make ready 1 tbsp Soy sauce
  5. Take 1 tbsp Sugar
  6. Get 1/4 teasponn Chicken soup stock (granulated)
  7. Get 15 drops Chili oil (if you like)
  8. Get 1/4 tsp Sesame oil
  9. Take 10 grams Bonito flakes

Toss brussels sprouts and oil in a large bowl; season. Also, consider pancetta) Fried garlic The Best Seasoning Brussel Sprouts Recipes on Yummly To offset the natural bitterness of Brussels sprouts, add a little brown or white sugar after cooking. Balance the sweetness with a tablespoon each of minced garlic and onion, then sprinkle with crushed red pepper flakes.

Instructions to make Seasoned Brussels Sprouts with Bonito Flakes:
  1. Remove the outer skin of the brussels sprouts, cut in half, and set aside. There's no need to make more cuts.
  2. Cook in boiling water for about 3 minutes. Occasionally, check the hardness to make sure you're not over-boiling. Drain after removing from the water.
  3. After draining, soak in ice or run under cold water to cool. Be careful not to over-cool. Drain again.
  4. Combine the flavoring ingredients in a bowl and mix together.
  5. Add the boiled brussels sprouts and mix.
  6. Sprinkle bonito flakes and mix. Leave it for a while to let the delicious flavor set in.
  7. This goes well with pasta. You can also add some spice to it as well.

For a fancier balancing solution, stir some capers and balsamic vinegar into the sprouts. If desired, line a large, rimmed baking sheet with parchment paper for easy cleanup. Dressing Brussels sprouts with a coat of balsamic vinegar will bring an extra zing to the vegetables. For a sweeter option, reduce approximately ½ cup of balsamic vinegar over medium-high heat until it's thick and syrupy. As much as we love roasted Brussels sprouts, the speed and ease of sautéed sprouts can't be beat.

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