Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low calorie soy sauce cauliflower and ground beef stir fry. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Add the beef and stir fry, breaking up in to tiny crumbles with a spatula, until the beef is browned. Great recipe for low calorie soy sauce cauliflower and ground beef stir fry. another go to recipe for lighter, cleaner eating. great way to get your veggies without compromising taste:) This healthy beef and broccoli stir-fry recipe is quick-and-easy to prepare, and so low in calories compared to its take-out counterpart that it will probably become one of your favorite meals. Although stir-fries are usually heavy in oils and fats, our version uses just one tablespoon of sesame oil, which equates to less than one teaspoon of added fat per serving.
low calorie soy sauce cauliflower and ground beef stir fry is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. low calorie soy sauce cauliflower and ground beef stir fry is something that I have loved my entire life. They are nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few components. You can cook low calorie soy sauce cauliflower and ground beef stir fry using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make low calorie soy sauce cauliflower and ground beef stir fry:
- Prepare 4 1/2 oz chopped carrots
- Take 9 oz chopped cauliflower
- Get 1/2 chopped peppers-i like green yellow and red
- Get 2 tbsp soy sauce
- Take 1/2 onion chopped
- Get 1/2 lb lean ground beef
- Take 1 seasoning to taste
- Prepare 1 tsp hot sauce
- Make ready 1 tbsp Brown sugar
Beef Stir Fry: A low calorie beef stir fry that is accompanied with a delicious soy sauce based marinade. This one pan wonder has the perfect balance of spices and ingredients that really makes this stir fry recipe climb the charts for a beef stir fry dish. Tender strips of steak, and delicious veggies, allContinue Reading Heat sesame oil in a large nonstick skillet over medium heat. Beef and Broccoli Stir-fry Recipe Lean flank steak and low-sodium soy sauce cut back on extra calories and sodium without sacrificing flavor.
Instructions to make low calorie soy sauce cauliflower and ground beef stir fry:
- in seperate pans, Brown beef, onion, peppers and boil carrots and cauliflower until tender but still keeping a little crunch
- once beef is brown and veggies are cooked, add veggies to meat pan
- combine rest of ingredients to beef pot and stir until warm and flavors are well married
- season to taste and enjoy
The broccoli adds an extra punch of vitamin C. How to Season your Low-Carb Chicken Stir-Fry. Fresh ginger; Fresh garlic; Soy Sauce; Sesame Seed Oil; No need for salt and pepper. The soy sauce has enough sodium to make your stir-fry salty and ginger and garlic are responsible for the unbelievably good smell and taste. Now we can add in all of the good stuff to bring it all together.
So that’s going to wrap this up with this special food low calorie soy sauce cauliflower and ground beef stir fry recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
