Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a special dish, keto friendly - chicken in spinach cheese sauce baked. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Keto Friendly - Chicken in Spinach Cheese sauce Baked is one of the most popular of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. Keto Friendly - Chicken in Spinach Cheese sauce Baked is something which I’ve loved my entire life. They’re fine and they look fantastic.
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To get started with this particular recipe, we must first prepare a few components. You can have keto friendly - chicken in spinach cheese sauce baked using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Prepare 1 chicken fillet
- Get 2 tbsp Cream cheese
- Make ready 1 tsp butter
- Get handful spinach chopped
- Get 1 garlic clove sliced
- Get 1/2 cup cheddar cheese
- Make ready 2 tbsp cream or full fat milk
- Make ready to taste salt
- Take to taste pepper
- Make ready 2 tsp paprika
- Prepare 1 tsp onion powder
- Take 1 tsp chili powder
- Take 2 tsp chicken masala
This spinach chicken dinner idea is not only easy, but it is keto and low-carb friendly. There's only a few ingredients and turns out perfectly every time. A true comfort food to be reckoned with and only. In this post, you'll find a variety of tasty keto sauce recipes to use on chicken, steak, pork, and more!
Steps to make Keto Friendly - Chicken in Spinach Cheese sauce Baked:
- Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside.
- Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan.
- In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft.
- Once spinach is cooked, add the cream cheese and cream and stir until combined
- Once combined, add salt, pepper and paprika and stir
- Preheat oven to 150 C
- In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked.
- Serve with steamed broccoli or salad
This Keto Alfredo Chicken Bake is so simple to make and delights both kids and adults. Great on its own, you can also serve it over a keto-friendly pasta alternative. It reheats well, and leftovers make a filling lunch! It is no secret that I love a good cheesy casserole, and this Keto Chicken Alfredo Bake has become a new family favorite. With a sauce containing a full cup of heavy whipping cream plus Parmesan cheese, this chicken dish isn't kidding around about helping you get your keto-friendly fats in..
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