Pan Roasted Curried Chicken, Cauliflower & Onions
Pan Roasted Curried Chicken, Cauliflower & Onions

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, pan roasted curried chicken, cauliflower & onions. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most favored of recent trending foods in the world. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Pan Roasted Curried Chicken, Cauliflower & Onions is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Get 2 chicken breasts cut into chunks or 4-5 thighs,
  2. Get 1/2 head cauliflower cut into chunky florets,
  3. Get 1 onion, cut into chunks,
  4. Make ready 1 generous drizzle walnut oil (olive oil as alternative),
  5. Make ready 2 tsp curry powder, (I used hot),
  6. Prepare 1 tsp tumeric,
  7. Get 1 tsp garlic granules,
  8. Get Red chilli flakes to taste,
  9. Make ready 1/4 tsp ground cumin,
  10. Prepare Salt and pepper to season
  11. Make ready To garnish:
  12. Prepare Mango chutney
Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:
  1. Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
  2. Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
  3. Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)

So that’s going to wrap this up with this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!