Spinach & Banana Sandwich
Spinach & Banana Sandwich

Hello everybody, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, spinach & banana sandwich. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Spinach & Banana Sandwich is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Spinach & Banana Sandwich is something that I’ve loved my whole life. They are nice and they look fantastic.

Try Our Easy-To-Make Spinach Dip Recipes. Browse & Share Now w/ Your Friends! Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients.

To begin with this particular recipe, we must prepare a few components. You can have spinach & banana sandwich using 25 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Spinach & Banana Sandwich:
  1. Prepare 8 slices bread
  2. Make ready 1 sliced banana
  3. Take 1 bowl blanched spinach
  4. Make ready 1/2 cup sliced carrots
  5. Get 1 cup chopped salad leaves
  6. Prepare 1 cup besan / gram flour
  7. Prepare 1/2 cup maida / all purposeflour
  8. Get 1 tsp sugar
  9. Take 2 tbsp red chilli powder
  10. Make ready 1 tsp turmeric
  11. Get 3 tbsp chopped coriander leaves
  12. Take 1 tsp sugar
  13. Get 1 chopped cheese cube
  14. Take 1 tsp peri-peri powder
  15. Make ready 1 tsp black pepper powder
  16. Take 1 tsp raw mango powder
  17. Take 1 tsp chopped ginger
  18. Get 1 tsp chopped garlic
  19. Make ready 1 tsp cumin seeds
  20. Get 1 cup chopped onion
  21. Get 1 tbsp chopped red capsicum
  22. Take 2-3 tbsp sesame seeds
  23. Make ready as per requirement Oil
  24. Prepare as per requirement Butter
  25. Take as per taste Salt

It is of the order Caryophyllales, family Amaranthaceae, subfamily Chenopodioideae. Its leaves are a common edible vegetable consumed either fresh, or after storage using preservation techniques by canning, freezing, or dehydration. It may be eaten cooked or raw, and the taste differs considerably. Add more spinach if you're a spinach lover or leave it out if you're not a fan.

Instructions to make Spinach & Banana Sandwich:
  1. To make the coating for dipping the sandwich, mix 1 cup besan, 1/2 cup maida, 1 tsp sugar, 1 tbsp chopped coriander leaves, 1 tsp turmeric, salt as per taste, 1 tbsp red chilli powder & water to form a medium thick batter. Keep it aside.
  2. To make the filling, heat 1 tbsp oil in a pan. Add 1 tbsp butter & let it melt. Add 1 tsp chopped ginger, 1 tsp chopped garlic. Saute.
  3. Add 1 tsp cumin seeds, 1 cup chopped onion and let it become soft. Add 1 tbsp chopped red capsicum and saute.
  4. Add 1 cup blanched spinach, 1/2 cup sliced carrots, 1 cup chopped salad leaves and mix well.
  5. Add 1 tsp cumin-coriander seeds powder, 1 tsp black pepper powder, 1 tbsp red chilli powder, 1 tsp peri-peri powder, 1 tsp raw mango powder.
  6. Add 1 tsp sugar, 1 chopped cheese cube, salt as per taste, 1 tbsp chopped coriander leaves. Cover and let it remain on low flame for 2-3 minutes. Remove from pan & let it cool.
  7. Apply butter on one side of the bread slices. Spread 1-2 tbsp of filling on a slice.
  8. Place sliced bananas on the slice and close by placing another buttered slice on the top.
  9. Dip the sandwich in the besan batter so as to coat it from both the sides. Sprinkle some sesame seeds on both the outer sides of the sandwich.
  10. Melt some butter in a pan and roast the sandwiches from both the sides till golden. Add extra butter if needed while roasting.
  11. Once roasted from both sides, serve hot with sauce or chutney of choice.

I like adding lots of garlic! For a thicker sauce, add more cream cheese. Spinach is notoriously nutritious and delicious too, so we've gathered our most-popular spinach recipes to round out your repertoire. Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa. It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty flavour of chard.

So that is going to wrap it up with this exceptional food spinach & banana sandwich recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!